Today’s Solutions: November 29, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Stay present and mindful with

Stay present and mindful with these four strategies

A Harvard study on mindfulness found that people spend half of their waking hours thinking about something other than the present moment. Whether that’s an argument with a friend last week or a daunting work project for the next, we all have a nasty habit of neglecting the present moment right in Read More...

7 Health related reasons to in

7 Health related reasons to invest in a vaginal mirror

If the thought of holding a mirror to your vagina (if you have one) makes you uncomfortable, you’re not alone. However, there are a lot of health-related benefits to scrutinizing your parts with a vaginal mirror on a regular basis. Here are seven reasons why, from sex therapist Megan Fleming, Read More...

Poland’s AirBubble playg

Poland's AirBubble playground keeps air pure with algae

Poland is one of Europe’s most polluted countries, in a world where, according to the WHO, 93 percent of children breathe in polluted air while they play. To protect Poland’s children from air pollution, an innovative park, called the AirBubble, was erected in central Warsaw, next to Read More...

Students invent device so dad

Students invent device so dad in wheelchair can stroll with his baby

A group of high school students has invented an innovative stroller attachment for wheelchairs that allows people with disabilities to safely take their baby for a walk. The invention, called WheeStroll, was developed by a team of students from Bullis School in Maryland, as part of a class called Read More...

Rail to Refuge provides free t

Rail to Refuge provides free travel for those fleeing abusive homes

After viewing a Dispatches documentary that followed the stories of women who were fleeing violent partners, Darren O’Brien, a station manager for Southeaster, was inspired to help. He decided to propose the idea of free train travel for people fleeing abusive situations at work, and within a Read More...

Sex-specific sports medicine i

Sex-specific sports medicine is changing the training game for female athletes

Many aspects of the professional sports world are still quite male-centric, especially when it comes to training and nutrition regimens. As the world of female athletics continues to grow and expand, many athletes and researchers are realizing that the standard methods for male athletes are not Read More...

So you’re vaccinated and hav

So you’re vaccinated and have been exposed to Covid-19, now what?

So you’re fully vaccinated, but you just got word that someone you interacted with has tested positive for Covid-19. What do you do? In a situation that is likely to become more common as the Delta variant spreads, health officials have a few recommendations for how to navigate this tricky Read More...

Blood tests could be used to p

Blood tests could be used to predict preterm birth

Premature birth increases rates of medical complications for infants, but advanced preparation for preterm birth can help doctors and mothers equip themselves to make delivery as safe as possible. So how do we predict preterm birth? Researchers from Michigan State University believe a simple blood Read More...

Watergen filters clean water o

Watergen filters clean water out of the air

Two billion people on earth are without clean drinking water, and this problem will only be exacerbated by the climate crisis. Fortunately, independent businesses are working on a myriad of differing solutions. One Israeli company, Watergen, has taken advantage of the fact that the Earth's Read More...

US reports highest Covid-19 va

US reports highest Covid-19 vaccination rate in weeks

The Delta variant is causing a concerning surge in Covid-19 cases around the world, but one hopeful sign is that it has also prompted the fastest rate of new vaccinations in the US in weeks. According to vaccine provider Walgreens Boots Alliance Inc, vaccination rates rose by more than 30 Read More...