Today’s Solutions: November 29, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

This toy shop creates a safe s

This toy shop creates a safe space for children with autism

My Small World is a toy shop in Bath that is doing big things for their customers with autism as well as the parents of children with autism by creating a friendly play space. The process starts outside the shop, with an “A-board” that lets guests know that they understand that certain kinds of Read More...

How to maintain a positive bod

How to maintain a positive body image as we head back out into the world

Many of us are itching to get back out into the world and experience some normalcy once again, but social events and in-person gatherings might cause body image issues and insecurities to resurface. Stress can take a toll on the body, and after a global pandemic, many of us are not at the same Read More...

Single antibody shot could pro

Single antibody shot could provide Lyme disease immunity

Wilderness hikes are a summertime favorite, but in regions where Lyme disease is present, one tick bite can have lifelong health impacts. Even with preventative measures such as wearing full-coverage clothing and scanning skin for ticks regularly, around 475,000 people contract the disease each Read More...

Little connections can make bi

Little connections can make big cities a refuge for those with depression

Big cities tend to have the reputation of being exhausting and impersonal as everyone rushes around anonymously amidst busy streets. However, researchers at the University of Chicago found that the fleeting (and often forgotten) connections people make in a city can actually help make urban Read More...

Berkeley is the first city in

Berkeley is the first city in the US with long-term plans to go vegan

Last week, the City Council of Berkeley passed a resolution to cut the number of animal product purchases in the city in half by the year 2024. However, this is just the beginning as the long-term goal of this resolution is the eventual phasing out of all purchases of animal products and replacing Read More...

Crop men in masks greeting each other with elbow bump while keeping social distance

Tips for navigating boundaries with unvaccinated friends and family

Not everyone is comfortable with getting vaccinated against Covid-19... and chances are, someone in your family or social circle has chosen not to take the shot. While this is their personal choice, it can make navigating gatherings tenser, especially as variants continue to surge across the Read More...

Five seasoning spices on powder to your meals: ginger, curcuma, cumin, paprika and black pepper on a white linens background.

5 anti-inflammatory spices that aren’t turmeric

Turmeric tends to get all the attention when it comes to anti-inflammatory spices, but don’t overlook these five other spices that functional food expert Kanchan Koya Ph.D. touts as her favorites for fighting off inflammation. Cayenne Cayenne is a great choice for spicy food lovers, as it will Read More...

The Optimist View: An Ode to L

The Optimist View: An Ode to Laughter

Among those whom I like or admire, I can find no common denominator, but among those whom I love, I can: all of them make me laugh. — W. H. Auden Throughout the long trials of Covid-19, one of the main things that has linked humans together and always improves a situation, no matter how dire, Read More...

4 Reasons to cultivate your ow

4 Reasons to cultivate your own walled garden

Gardening isn’t just a good habit for your own health and wellbeing. More greenery boosts the air quality of the surrounding environment by absorbing even more carbon from the atmosphere. If you’ve already used up all the space in your yard but wish you could still cultivate more plants, then Read More...

Taking longer breaks while lea

Taking longer breaks while learning may help boost your memory

As many of us probably know, cramming a huge amount of information the day before an exam can be a fruitless undertaking, with most of the knowledge we have painstakingly gained disappearing from our heads soon after. That’s why studying with longer intervals can be very helpful in retaining Read More...