Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
How to handle unwelcome food and body comments during the holidays this year
BY THE OPTIMIST DAILY EDITORIAL TEAM The holiday season is a time for joy, connection, and—of course—great food. But for many, family gatherings can feel like navigating a social minefield, especially when unsolicited comments about food and body size start flying. Whether it’s a Read More...
TikTok's ban on beauty filters for teens is a step toward safer social media
BY THE OPTIMIST DAILY EDITORIAL TEAM In an era where social media often sets the tone for beauty standards, TikTok’s decision to restrict beauty filters for under-18s signals a significant shift. Teenagers will soon be unable to use filters that artificially enlarge eyes, plump lips, or smooth Read More...
HPV vaccination shows promise in reducing cervical cancer deaths among young women
BY THE OPTIMIST DAILY EDITORIAL TEAM Cervical cancer fatalities among young women in the United States have dropped dramatically, marking a significant public health breakthrough. A new study, published in JAMA on the 27th of November, found that mortality rates for women under the age of 25 Read More...
How gut health could revolutionize stroke recovery
BY THE OPTIMIST DAILY EDITORIAL TEAM The adage "trust your gut" may be truer than we realize, particularly when it comes to stroke rehabilitation. Scientists at Texas A&M University have discovered an unexpected link between gut health and brain function, suggesting how addressing the Read More...
Tis the season of joy…and stress: 4 simple steps to avoid burnout over the holidays
BY THE OPTIMIST DAILY EDITORIAL TEAM The holidays are a time for family, friends, and food, which means we'll bask in love and happiness. But all of this celebration and togetherness also often comes with an uptick in stress, chaos, and exhaustion. If this feels familiar, you're not alone. Read More...
Investigating when our bodies change the fastest and why it matters
BY THE OPTIMIST DAILY EDITORIAL TEAM Aging might seem like a slow, steady march, but science suggests otherwise. If you’ve ever looked in the mirror and thought, "When did I get older overnight?", there’s a good chance you weren’t imagining it. Researchers have found that human aging Read More...
Changemakers of the week: GRuB and SparkNJ
Every day on the Optimist Daily, we report on solutions from around the world. Though we love solutions big and small, the ones that emerge from our local communities often have the greatest impact. We are pleased to present the penultimate round of The Optimist Daily’s Local Changemakers Read More...
3 essential exercise tips every woman should know, according to a sports journalist
BY THE OPTIMIST DAILY EDITORIAL TEAM Christine Yu, an award-winning sports journalist, is challenging the current quo in a male-dominated fitness sector that includes everything from research papers to gym regimens. As the author of Up to Speed: The Groundbreaking Science of Women Athletes, Yu Read More...
Cross generational friendships: how teens and elders are transforming their lives
BY THE OPTIMIST DAILY EDITORIAL TEAM Andrea Levitt, 82, was feeling lonely when she met Angelo Williams, 16, at a cookies-and-tea gathering in New York City. Her son and his family had moved away, leaving her days quieter than she wanted. But Angelo's sense of humor instantly lightened her Read More...
A new CAR T-cell therapy for lupus brings hope for a cure
BY THE OPTIMIST DAILY EDITORIAL TEAM A new and promising treatment for lupus could mean the end of lifetime medication for patients suffering from the chronic autoimmune illness. CAR T-cell therapy is a novel approach that genetically changes a patient's immune cells to target and combat the Read More...