Today’s Solutions: November 23, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

New York Governor protects tra

New York Governor protects transgender youth’s right to transition-related care

New York Governor Kathy Hochul took an important step toward preserving the rights of transgender adolescents on Sunday, June 25th, by signing legislation to protect their access to transition-related medical treatment. The new law not only prevents New York courts from enforcing regulations from Read More...

Shopping cart handles are an u

Shopping cart handles are an unexpected ally in the fight against heart arrhythmia

Liverpool John Moores University researchers fitted a device into the handles of shopping trolleys to monitor for atrial fibrillation (AF), a common heart arrhythmia related to an increased risk of stroke. This novel method allows people to monitor their cardiac rhythm while doing their normal Read More...

5 fun meat-free alternatives t

5 fun meat-free alternatives to put between those hotdog buns

Hot dogs are unusual culinary wonders that have captured many people’s hearts and appetites. In fact, in celebration of Independence Day on July Fourth, Americans will eat a whopping 150 million hot dogs. However, underlying their tastiness is the fact of the detrimental environmental impact of Read More...

TEMPO Satellite: Harnessing ai

TEMPO Satellite: Harnessing air pollution data to combat environmental injustice

Air pollution is a major hazard to public health in the United States. Pollutants like nitrogen oxide, sulfur dioxide, ground-level ozone, and fine particles are associated with a variety of ailments, including respiratory and cardiovascular issues. Despite significant progress in reducing Read More...

Mastering the art of taking br

Mastering the art of taking breaks: Striving for a stress and anxiety-free workday

"Work-related stress arises when the demands of work exceed the employee's ability to cope and perform," explains Jay Shetty, chief purpose officer of Calm, a wellness app, and author of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day. But don't worry! We may outwit stress and Read More...

“Shy girl workouts”

"Shy girl workouts" are helping women build confidence in the gym

In a society overrun with fitness fads, there is one new phenomenon that is having a particularly positive impact on women's fitness journeys. Meet the "shy girl workout" craze, a warm and inspiring movement that has been gaining traction since late 2022. What is a shy girl workout? The beauty of Read More...

Netherlands launches free sun

Netherlands launches free sun protection campaign to promote sun safety

The Netherlands is taking proactive steps to combat the worrisome rise in skin cancer incidences by offering free sun protection to its inhabitants. Recognizing the importance of ensuring that everyone has free and easy access to sun cream, the government launched a statewide drive to place sun Read More...

Embrace the buzz by attracting

Embrace the buzz by attracting beneficial bugs to your garden

There's more to a successful garden than just the plants you pick out; it's also about the beneficial bugs that call it home. These modest beings are critical to the health and balance of your garden environment. They are nature's allies, from pollinators to pest predators. Your garden may become Read More...

10 confidence-boosting tips fo

10 confidence-boosting tips for navigating the world of dating apps

Navigating the world of dating apps can be both exciting and intimidating as you condense your entire personality and aspirations into a few brief lines for the judgment of total strangers. If just thinking about it makes you feel a bit queasy, then congratulations, you're human. According to a Read More...

Sea cucumbers: The slimy super

Sea cucumbers: The slimy superfood that fights diabetes

Inhabitants of Asian countries have long recognized the sea cucumber's extraordinary health advantages. The medicinal benefits of these gelatinous underwater dwellers certainly sparked our interest. Now, researchers from the University of South Australia discovered that sea cucumbers may Read More...