Today’s Solutions: November 23, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Microparticle therapy shows p

Microparticle therapy shows promise in reversing multiple sclerosis

A pioneering study demonstrated a novel microparticle therapy's ability to reverse nerve cell damage caused by multiple sclerosis (MS) in mice. This ground-breaking medication not only opens up new avenues for treating MS, but it also has promise for treating other autoimmune diseases such as Read More...

4 health hazards hiding in you

4 health hazards hiding in your garden (and how to avoid them)

Here at The Optimist Daily, we are big fans of gardening. We’ve shared articles about how cultivating a garden is a wonderful practice for maintaining mental health and for supporting our environment. However, that doesn’t mean we want to gloss over the risks that go hand in hand with this Read More...

In Africa, a novel and afford

In Africa, a novel and affordable meningitis vaccine shows promise

The Serum Institute of India and global health organization Path successfully tested a highly effective and affordable meningitis vaccine in Africa, in a ground-breaking development. The NmCV-5 vaccine has the ability to protect against the five primary meningococcal disease strains found in Read More...

Vent to your friends without b

Vent to your friends without bringing them down with these expert-approved tips

We've all had days when everything seemed to go wrong. Workplace drama or an argument with a loved one can really get us fired up. That's where having a good old rant with a pal comes in handy. It's an opportunity to let off steam and talk it out with someone we trust. It’s not uncommon to unload Read More...

Houseplants proven to eliminat

Houseplants proven to eliminate surprising quantity of carcinogenic toxins

We all want to breathe in clean, crisp air no matter where we are, but this is especially true when we are within our own homes. Fortunately, Mother Nature provides us with beautiful and beneficial heroes: houseplants! Plants’ astonishing pollution-fighting abilities Move over, high-tech Read More...

On the road to mental health:

On the road to mental health: 3 tips for men who have no idea how to start therapy

When it comes to entering the world of therapy, guys are frequently lost, unsure of where to begin. They may have the desire to become persons who openly disclose their deepest ideas and begin investigating the complexities of human behavior, but they lack the tools and guidance to take the first Read More...

Ensuring no pet goes hungry: T

Ensuring no pet goes hungry: The rise of pet food banks in the UK

Pete Dolan, a cat owner, recalls the tremendous help he received from Animal Food Bank Support UK, a Facebook organization that coordinates volunteer community support workers who supply free pet food to individuals in need, referring to everyone involved as “Angels without wings”.  Dolan, Read More...

Over-the-counter contraception

Over-the-counter contraception pills: A radical shift towards convenient contraception

In an encouraging development, two FDA advisory panels unanimously agreed to recommend the approval of Opill (generic name: norgestrel), an over-the-counter (OTC) birth control pill. While the FDA makes its final decision, the possible consequences of over-the-counter birth control tablets are Read More...

Embracing the chill: Discoveri

Embracing the chill: Discovering the advantages of cold exposure

The majority of research on the health advantages of cold exposure focuses on full-body, up-to-the-neck immersion in ice waters. But who says you can't get your cold-induced goodness in other ways? Sure, the scientific methods are still in the works, but that won't stop us from venturing into the Read More...

fresh vegetable broccoli. Fresh green broccoli on a black stone table.

And the healthiest way to cook broccoli is...

We’ve previously reported on why broccoli is so great. Full of nutrients and antioxidants, it can help invigorate so many parts of our bodies. In recent years, one incredible compound found in broccoli, called sulforaphane, has gained a reputation as a super nutrient. Studies even show it is Read More...