Today’s Solutions: November 24, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Close up cropped image of barefoot woman in casual clothes make house chores cleaning

7 easy and refreshing home detox tips to start the New Year

Your house can be a springboard to greater things if you're striving for a new level of success, innovation, or expansion in your life— something many of us are aiming for especially at the beginning of the New Year. According to the ancient Chinese practice of feng shui, all riches and progress Read More...

Young man in warm sweater reading book while relaxing on armchair by the window

Experts share 5 science-backed ways to reach your New Year’s resolutions

New Year's resolutions are infamous for being unattainable. Studies and polls show that most people give up on their New Year's resolutions within the first month. However, the steps you take to achieve your goal are often more critical than merely deciding to change. "The issue is not the Read More...

blind woman with glasses sits on couch and looks to the side

These AI glasses tell blind users what they’re looking at

Back in 2014, Google put a wearable device called Google Glass on the commercial market. Google Glass was meant to give users a hands-free way to view content, make calls, and access social media platforms, all while carrying on with whatever tasks they had on hand. The Google Glass technology was Read More...

Doctor delivering good news to happy elderly patient

Rectal cancer trial sees tumor disappear in all patients

A drug study involving people with rectal cancer has remarkably eradicated the tumor in all 18 patients. Though small, the trial astounded practitioners in the field, touting the results as an unprecedented achievement in cancer treatment, reports The New York Times. Cancer disappeared in all Read More...

illustration of brain giving off signals

Brain implant allows completely “locked-in” patient to communicate

Thanks to the efforts of Dr. Niels Birbaumer, a former neuroscientist at the University of Tübingen in Germany, and Dr. Ujwal Chaundhary, a former biomedical engineer at the same university and the current managing director at ALS Voice gGmbH, a German-based neurobiotechnology company, a totally Read More...

Middle-aged woman doing eagle pose on chair

Feeling stiff? 5 yoga poses to improve your flexibility

Sitting at work, looking down at electronics, and driving every day all limit our flexibility which has been linked to multiple health issues.  Chronic pain, stiffness, or reduced mobility are all ways your body may be telling you to work on flexibility. Fortunately, yoga is an incredibly Read More...

Pickleball for all

The health benefits of pickleball, America’s fastest-growing sport

By now, you’ve almost certainly heard of pickleball, the fastest-growing sport in America for the second year in a row.  Said to have been named for the creators’ family dog, pickleball is like the youngest sibling of tennis, badminton, and ping pong. It’s played with a paddle and a Read More...

Woman planting basil herb into terracotta flower pot on table in garden.

Grow these plants around your home as natural mosquitos repellents

While there are countless positives that come with the warmer seasons, there’s one huge downside.  Yep, mosquitos! These pesky insects can leave us itching all over with unpleasant swollen and scabbed skin. We try to do everything we can to keep these bugs away, from candles to aerosols and Read More...

Young woman sitting in lotus position on an office desk

5 questions for assessing your own emotional intelligence

When it comes to working with others, Marcel Schwantes believes emotional intelligence (EQ) is everything. As leaders, when we are being impulsive, shortsighted, reacting with anger in the heat of the moment, or not making decisions in our "right minds," it is because we are sorely lacking EQ. Read More...

two elderly people hiking

4 habits to form for a long life according to a Blue Zone expert

Longevity in life is something we hope for, but without forming healthy habits now, our chances of living well into our triple digits are unlikely. Longevity expert and National Geographic fellow Dan Buettner studied the day-to-day lives of those who live in Blue Zones (regions in the world where Read More...