Today’s Solutions: December 20, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

This air filter for strollers

This air filter for strollers creates a barrier of clean air for your baby

If you’re raising a baby in an urban area, you will unfortunately be exposing them to polluted air. And because children’s immune systems are not fully developed until they are around five years old, they end up inhaling more pollutants per pound of bodyweight than adults. That’s why a design Read More...

Children’s IQ may be aff

Children's IQ may be affected by fluoride in drinking water

Adding fluoride to public drinking water for dental purposes has been controversial since the practice first began in 1945, and the latest findings are sure to stir that pot yet again. A new study suggests that prenatal exposure to this chemical may affect cognitive abilities and that children born Read More...

How yoga and meditation can he

How yoga and meditation can help social care workers deal with trauma

Because of the resilience and selflessness that their job requires, many social care professionals – including Molly Rose Zametkin, a 29-year-old primary therapist based in Washington DC – rely on yoga, meditation and mindfulness to cope. These activities give Zametkin the chance to take time Read More...

Probiotics could be the key to

Probiotics could be the key to reversing colon cancer

In a new study that could herald in a new drugs-free approach to treating colon cancer, researchers have discovered that colon cancer patients lack certain enzymes in their gut, which causes inflammation and cancer. The good news is that through the use of probiotics to reintroduce the enzymes into Read More...

Satellites help predict malari

Satellites help predict malaria outbreaks months in advance

Malaria is one of the greatest health threats in tropical regions like the Amazon, but predicting its spread is difficult. While it's no secret that mosquitoes prefer warm air and standing pools of water, how do you translate that awareness to a large Read More...

The science behind acupuncture

The science behind acupuncture—and why it really works

Rooted in key principles of traditional Chinese medicine, acupuncture is based on the idea of creating and sustaining balance within the body. The practice of acupuncture has become increasingly prevalent in the West over the past few years. Still, despite this steady climb in popularity, the Read More...

For a healthy gut, get more Om

For a healthy gut, get more Omega-3 in your diet

Researchers have found that people who eat foods rich in omega-3 fatty acids have more bacterial diversity in the gut, which promotes better overall health. A gut with rich and diverse bacteria is key to keeping the immune system healthy and ready to fight. Since we cannot produce omega-3 fatty Read More...

Not all carbs are bad. Here’

Not all carbs are bad. Here’s how to eat carbs and still lose weight

Carbohydrates are often labeled as the reason why people gain weight, but this isn’t exactly fair. The science behind carbohydrates is very complex, and it's important to understand that there are good carbohydrates and bad ones. If you want to eat carbs while losing weight, take a look at this Read More...

This pen can diagnose cancer i

This pen can diagnose cancer in 10 seconds

Researchers have developed a handheld device that uses tiny droplets of water to analyze human tissue samples for cancer with 96 percent accuracy. The new technology, which is the size of a pen, is able to distinguish between tumors and healthy tissue in just ten seconds. Considering that most Read More...

Scientists could use Zika viru

Scientists could use Zika virus to fight brain cancer in the future

As it turns out, the feature of Zika virus that can cause devastating brain damage in babies may also serve a very useful purpose—fighting brain cancer. In a new study, researchers found that the virus is able to kill cancerous stem cells and cause tumors to shrink. And because Zika isn’t a Read More...