Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Expert-approved foods and drinks to get rid of a hangover quickly
BY THE OPTIMIST DAILY EDITORIAL TEAM Those of us who drink alcohol have likely found ourselves in a situation at some point where we wake up from a fun night that involved a few too many beverages and are stuck with the dreaded hangover—headaches, nausea, and a general sense of regret. While Read More...
12 tried and true techniques for relieving a cold quickly
As the cold season approaches, many of us will undoubtedly experience the common cold. While there is no cure, there are a number of treatments that can help you heal faster and relieve your symptoms. From boosting your immune system to staying hydrated, these are 12 proven ways to get rid of a Read More...
Botanists identify 33 global 'dark spots' filled with undiscovered plant species
BY THE OPTIMIST DAILY EDITORIAL TEAM Botanists have uncovered 33 global 'dark spots' rich in unknown plant species, which could include over 100,000 species, just waiting to be discovered. These regions, which include Asia, Africa, and South America, overlap with biodiversity "hotspots" but Read More...
5 ways a 'no-spend month' can transform your life for the better
BY THE OPTIMIST DAILY EDITORIAL TEAM Every day, social media bombards us with the most recent must-have products: a "life-changing" device, viral fashion pieces, or the hottest new beauty item. It's easy to fall into a loop of endless buying, adding to your cart only to feel overwhelmed and Read More...
How aromatherapy may enhance brain health and cognitive function
BY THE OPTIMIST DAILY EDITORIAL TEAM Aromatherapy is often linked to relaxing and creating a peaceful environment, but new research suggests it may provide more than simply a pleasant aroma. A recent study from the University of California, Irvine reveals that diffusing essential oils may Read More...
Do you suffer from PTSD flashbacks? Playing Tetris may just help
BY THE OPTIMIST DAILY EDITORIAL TEAM A recent study from Uppsala University in Sweden discovered that playing the popular video game Tetris can drastically lessen flashbacks for people suffering from post-traumatic stress disorder (PTSD). This innovation could provide new hope to millions of Read More...
The Hague makes history as the world's first city to ban fossil fuel ads
BY THE OPTIMIST DAILY EDITORIAL TEAM The Hague made international headlines for being the first city in the world to approve legislation prohibiting marketing of fossil fuel-related products and services. This major ruling, issued earlier this month, seeks to limit the promotion of items with a Read More...
Pine needle tea: an earthy brew full of health benefits
BY THE OPTIMIST DAILY EDITORIAL TEAM Green tea has long been regarded as one of the healthiest beverages for life and vitality, but another earthy alternative is quietly gaining popularity: pine needle tea. This delicious drink, which is high in antioxidants, vitamins, and minerals, has been Read More...
Do you have a toxic friend? A therapist's advice on how to set boundaries
BY THE OPTIMIST DAILY EDITORIAL TEAM Friendships can be a source of joy and comfort, but unfortunately, even the most intimate connections can become toxic. Clinical psychologist with over 25 years of experience Dr. Monica Vermani explains that a toxic person is “someone who is a negative Read More...
The 7 types of rest you need to feel truly refreshed
BY THE OPTIMIST DAILY EDITORIAL TEAM Have you ever woken up from a full night's sleep feeling more drained than when you went to bed? Or do you find yourself zoning out while in conversation, even after having a good night's sleep? If you've felt exhausted despite getting enough sleep, you're Read More...