Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
How to handle confrontation the right way with expert tips for managing conflict
BY THE OPTIMIST DAILY EDITORIAL TEAM Confrontation is often something people dread. It can cause anxiety and discomfort, but that does not always have to be the case. Addressing disputes head-on is essential for personal development and relationship building. Experts agree that confrontation, Read More...
Do resistance bands count as strength training? A comprehensive guide
BY THE OPTIMIST DAILY EDITORIAL TEAM To answer the resistance band dilemma, we first need to know exactly what strength training is. Strength training consists of activities that put force on muscles, forcing them to adapt and develop stronger over time. According to Susie Reiner, PhD, CSCS, Read More...
Changemakers of the week: Lahaina Restoration Foundation and The Montana Institute
BY THE OPTIMIST DAILY EDITORIAL TEAM Every day on the Optimist Daily, we report on solutions from around the world. Though we love solutions big and small, it is often the ones right in our communities that make the largest impact. Today we are excited to publish the third round of The Read More...
This revolutionary ADHD headset and game identify cases with 95% accuracy
BY THE OPTIMIST DAILY EDITORIAL TEAM Traditionally, attention-deficit/hyperactivity disorder (ADHD) was diagnosed through behavioral evaluations and psychiatric interviews. However, an exciting new technology is about to change that. Researchers at Taiwan's National Yang-Ming Chiao Tung Read More...
How donating expiring food boosts supermarket profits while tackling food insecurity
BY THE OPTIMIST DAILY EDITORIAL TEAM Millions of people in the United States suffer from food insecurity, with more than 40 percent of food lost throughout the production chain. Major merchants such as Kroger, Walmart, and Costco are stepping up to address this issue by donating expired food, Read More...
It's never too late: quitting smoking at any age can add years to your life, study finds
BY THE OPTIMIST DAILY EDITORIAL TEAM A revolutionary study from the University of Michigan School of Public Health found that stopping smoking will increase your life expectancy regardless of your age. Thuy Le, PhD, David Mendez, PhD, and Kenneth Warner, PhD, led the study, which calls into Read More...
How to determine your productivity style and maximize your workflow
BY THE OPTIMIST DAILY EDITORIAL TEAM When it comes to getting things done, one size does not fit all. Productivity is highly personal, and determining how you work best might change your approach to tasks. According to Carson Tate, a business strategist, there are four distinct productivity Read More...
New cervical cancer treatment brings risk of mortality down by 40%
BY THE OPTIMIST DAILY EDITORIAL TEAM In a watershed moment for women's health, a new cervical cancer treatment regimen has been discovered to reduce the risk of death by 40 percent. Experts describe it as the greatest significant improvement in disease treatment in more than 25 years. Cervical Read More...
Transforming climate anxiety into positive action
BY THE OPTIMIST DAILY EDITORIAL TEAM Imagine dedicating your studies to the natural beauty of coral reefs, only to witness their rapid decline firsthand. That is precisely what occurred to Jada Alexander, a student at the University of California, Santa Barbara. The vivid life of the coral reefs Read More...
Changemakers of the week: Coalition for Compassion and Justice and Fish Reef Project
BY THE OPTIMIST DAILY EDITORIAL TEAM Every day on the Optimist Daily, we report on solutions from around the world. Though we love solutions big and small, it is often the ones right in our communities that make the largest impact. Today we are thrilled to present to you the second round of Read More...