Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
How can diet affect fibromyalgia symptoms?
Fibromyalgia is a condition that causes a person to experience frequent pain, muscle tenderness, and fatigue. There is no definitive known cause of fibromyalgia and there is no cure. However, medicines are available that can reduce symptoms and help manage the condition. In addition to these Read More...
Study: For health and happiness, share good news with your partner
Service members, including both active and recently separated, have been called upon to fight overseas and to assist during natural disasters at home. They can face unique challenges when they return in both the workplace and at home. New research, focused on service member couples in Oregon, Read More...
Probiotics love your guts
We hear about them everywhere — how they clear up everything from a bloated gut to a depressed mind. How they boost the immune system and improve skin health. How they delay allergies in children and prevent urinary tract infections in women. The list is truly impressive. But what are Read More...
Research: Unborn babies hear very well what you’re saying
Watch your language! New research shows that babies are developing language recognition abilities while still in the womb much earlier than previously thought. The experiment studied 29 Korean-born Dutch speakers. All 29 subjects were adopted by Dutch parents at ages spanning 6 to 17 months. These Read More...
Why seeing food as medicine will help you stay healthy
We tend to think of food and medicine as different entities, but in California, a food-as-medicine movement is picking up steam amongst doctors and parents. The idea is that by treating food as a means to prevent diabetes and cancers caused by poor diets, you can limit the reliance people have on Read More...
A startup in San Francisco has created the doctor's office of the future
Introducing to you the Forward clinic, a futuristic doctor’s office that looks more like an Apple store than a traditional medical center. Located in San Francisco, Forward offers a hi-tech approach to healthcare where members have unlimited access to the clinic’s medical resources. The medical Read More...
Your daily cup of coffee may be slowing down the aging process
Inflammation, contrary to what many believe, is an important function of the immune system that fights off infections and removes potentially toxic compounds. The only problem is that when you age, the process isn’t regulated as well as it is in a younger body. So how can you help your body keep Read More...
15 health benefits of vitamin D
Vitamin D is a fat-soluble vitamin that is essential for optimal health. Only a handful of foods contain significant amounts of this vitamin. These include fatty fish, organ meats, certain mushrooms and fortified foods. However, unlike other vitamins that you can only get through your diet, vitamin Read More...
Everything you wanted to know about cancer diets
While there is no magic diet that will cure or prevent cancer, intervention in a patient’s diet will help them maintain an acceptable quality of life – as long as that intervention comes from a medically qualified professional with no vested interests. Which brings us to the case of Read More...
Buying grass-fed dairy is about to get easier
The dairy aisle of the grocery store can be a confusing place, especially with so many products claiming to be organic and natural even when they are not. To solve this problem, a group of dairy cooperatives in the U.S teamed up to create a new logo that will make it easier for shoppers to make Read More...