Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Startup in India launches online platform for ayurvedic treatment
As modern medicine has a hard time finding solutions to degenerative diseases from cancer to heart disease and dementia, the interest in complementary medicine increases by the day. The ancient tradition of holistic, ayurvedic medicine in India proves to be effective in many situations where Read More...
Antibiotics kill intestinal bacteria, stop growth new brain cells
Antibiotics kill gut bacteria and this loss affects the brain, according to a new study. So why is that solutions-news? Well, there’s an easy way to protect your health: Only take antibiotics in very serious, life-threatening situations. Regular use of antibiotics for colds and minor infections Read More...
The plant-based burger gets better and better
As eating less meat is critical for better health for people and planet, veggie burgers make sense. However, vegetarians who have tried have often been disappointed: The vegetable burger did not taste much like “the real thing”. But the veggie burger is getting better and better. Yesterday, Read More...
Neurofeedback rewires your brain without taking drugs or changing your lifestyle
Neurofeedback is gaining more and more recognition as a successful treatment for ADHD, migraines, PTSD, chronic pain, epilepsy or simply to improve mood. More and more research confirms the effectiveness of the treatment. A recent trial with 104 children concluded that neurofeedback is a Read More...
How living without clocks helped me sleep better at night
I’ve tried nearly every trick imaginable to get more restful sleep. For a long time, nothing worked: not a regular bedtime, herbal supplements, turning computers off before bed, or even a weekend away from work. Then I found unexpected bliss at a famous device-free "Summer camp for adults" Read More...
LSD-like drugs are coming out of exile
Psychedelic drugs, like LSD, are not addictive and they have been used with success in treating mental disorders. They may even provide a better understanding of consciousness. Yet, they were outlawed nearly half a century ago. But in recent years, there are increasing signs that hallucinogens may Read More...
Omega-3 lowers childhood aggression and anti-social behavior
Adding omega-3 fatty acids to the diets of children with extreme aggression reduces their anti-social behavior. A new study confirms the same “you are what you eat” findings that The Optimist has regularly reported on. The study shows how modern convenience food has a negative impact on brain Read More...
More governments around the world are moving to accept natural medicine: Could this be the beginning of a healthy future?
In Switzerland, health insurance plans are on the cusp of covering homeopathy, herbal medicine, acupuncture, holistic care and traditional Chinese medicine. In 2009, two-thirds of the Swiss spoke out in favor of incorporating these important and long suppressed healthcare strategies into their Read More...
The real value of urban farming is about more than food
During World War II, millions of Americans grew food in their backyards, eventually supplying a hungry nation with 40 percent of its fruits and vegetables. Urban farming is making a comeback today. It is proposed as the solution for "food deserts" in poor neighborhoods and cities have set up Read More...
The planet's health is essential to prevent infectious disease
The Zika virus, now detected in 42 countries, is only the latest in a series of diseases establishing a new normal for pandemics. Sars ravaged South China in 2003, Middle East Respiratory Syndrome (Mers) shocked the Middle East in 2012, and Ebola devastated west Africa in 2014. We have seen avian Read More...