Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
It’s lonely at the top: Why CEOs need to embrace mindfulness
“It's lonely at the top" appears to be truer than ever, and that has serious implications for the performance and well-being of CEOs. Mindfulness practices can be a powerful strategy to address this growing problem. The picture most people across the spectrum have of CEOs is fairly consistent: Read More...
No more meat: Plant-based food that looks and tastes like classic food
With the latest breakthroughs in artificial intelligence a whole new concept of food may soon radically change what we eat. Determined to develop smart plant-based food to save the planet, a group of young scientists in Chile is working on alternatives for a sustainable and meatless future. No Read More...
French law forbids food waste by supermarkets
This week, France has become the first country in the world to ban supermarkets from throwing away or destroying unsold food, forcing them instead to donate it to charities and food banks. Under a law passed unanimously by the French senate, as of Wednesday large shops will no longer bin good Read More...
Urban farming 2.0: Meet the Leafy Green Machine
Urban farming is changing the world of agriculture, giving city-dwellers the opportunity to raise their own crops in an efficient, natural way without having to rely on getting produce from a farm abroad. The only thing is that costs for starting a rooftop greenhouses are high. That’s why Brad Read More...
Meditation shown to reduce pain during breast cancer biopsy
Meditating during a breast biopsy can reduce pain, anxiety and fatigue, say researchers. The researchers, from the Duke Cancer Institute in Durham, NC, publish their findings in the Journal of the American College of Radiology. Undergoing a breast biopsy is not pleasant, to say the least. It Read More...
Organic agriculture can feed the world and be profitable for farmers
Critics have long argued that organic agriculture is inefficient, requiring more land to yield the same amount of food. But now, Washington State University researchers have concluded that feeding a growing global population with sustainability goals in mind is possible. Their review of hundreds of Read More...
These sorts of activities can protect your brain from ageing
Even a year after taking part in the study, the way some older people’s brains processed language was more akin to young people. Only tasks which involve sustained mental effort can help protect the brain from ageing, a new study finds. Activities like digital photography or quilting can Read More...
2 natural supplements together halves risk of mild cognitive impairment becoming Alzheimer's
Scientists studied 250 people with mild cognitive impairment: a condition that can progress to dementia. B vitamins combined with omega-3 can help slow mental decline in older people with memory problems, a new study finds. Dr Celeste de Jager, one of the study’s authors, said: “We Read More...
Save the world, stop eating meat
There are few solutions that have such broad beneficial impact as eating less meat or even stop eating meat altogether. It takes about 40 million tons of food to eliminate the most extreme cases of world hunger, yet nearly 20 (!) times that amount of grain is fed to farmed animals every year to Read More...
Parrots to the rescue: How they help veterans with PTSD
A few days ago numerous Read More...