Today’s Solutions: October 31, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

A vegan butcher’s is opening

A vegan butcher’s is opening in Minnesota

Don’t take this news with a pinch of salt. While the name may sound contradictory, there is nothing fishy about it. A new shop in Minnesota, called Herbivorous Butcher, will sell a variety of all-natural, locally sourced meat alternatives. It’s the newest venture of siblings Aubry and Kale (no Read More...

IBM Watson and Medtronic can p

IBM Watson and Medtronic can predict a diabetic's low blood sugar hours before it occurs

About 415 million adults worldwide have Type 1 or Type 2 diabetes according to the International Diabetes Association. IBM and medical device maker Medtronic are working on an app that could really help them.By analyzing data from Medtronic diabetes monitoring devices (insulin pumps and glucose Read More...

Venezuela bans GMO crops, a bo

Venezuela bans GMO crops, a bold and unique step to protect agriculture

Just before the end of 2015, Venezuela passed the Seed Law, one of the world's most progressive laws in agriculture. The new law bans the production, distribution and import of genetically modified organism seeds. The law will also create a central body to regulate the production of hybrid seeds. Read More...

How meditation affects the gra

How meditation affects the gray matter of the brain

I like to meditate. It makes me feel at ease and I am convinced that the sense of calm it produces helps me to handle the daily challenges of my life. There are, of course, times when I don't keep up my daily practice of sitting quietly for 10 or 15 minutes, but these are the times in my life when Read More...

Vitamin D supplements may help

Vitamin D supplements may help lower symptoms in MS patients

Health officials still aren't certain what causes multiple sclerosis (MS)--a disease in which the immune system eats away at the body's protective covering of nerves. However, they do know that a combination of genetic and environmental factors seem to influence the health issue; one genetic factor Read More...

Research shows how fish oil ca

Research shows how fish oil can improve fat metabolism in mice

Researchers have found that fish oil transforms fat-storage cells into fat-burning cells, which may reduce weight gain in middle age. The team explains in Scientific Reports that fish oil activates receptors in the digestive tract, fires the sympathetic nervous system, and induces storage cells to Read More...

Nanotechnology sunscreen filte

Nanotechnology sunscreen filters out dangers

Current commercial sunscreens use compounds to filter out damaging ultraviolet (UV) light, but these agents can have adverse effects as they penetrate past the surface skin into the bloodstream. The agents have been found in human breast tissue and urine and are known to disrupt the normal function Read More...

6 strategies for better sleep

6 strategies for better sleep

There are many myths about sleep, which end up disrupting our slumber. For starters, people think that having sleep problems is normal. Or they think that sleep medication is their only hope. However, there are well-researched strategies, which don’t involve taking pills and can have lasting Read More...

Coffee vs. tea: Pros, cons and

Coffee vs. tea: Pros, cons and how to drink them best

A colleague recently came to me asking what’s better: coffee or tea? She told me that she (a coffee drinker) and her boyfriend (more of a tea guy) were debating which beverage is healthier, each believing their own personal preference was the more virtuous option. It seems like every day Read More...

Pocket-sized sensors help safe

Pocket-sized sensors help safeguard against food contamination

Food in the U.S. is often mislabeled, coming with an assortment of hazards such as carcinogens and pesticides, not to mention the threat of food poisoning. When you take this all into account, the cost of cheap and bountiful food in the U.S. is far more expensive than what we pay at the counter, Read More...