Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Vitamin D could help reduce falls in homebound elderly
Every year falls affect approximately one in three older adults living at home, with approximately one in 10 falls resulting in serious injury. Even if an injury does not occur, the fear of falling can lead to reduced activity and a loss of independence. Research has shown that vitamin D plays a Read More...
Quiet design: Hospital tests sound panels to reduce noise
One of the most common complaints about hospitals is the noise. Patients complain that they can't sleep soundly in the environment of multiple monitors, paging systems, wheelchairs and gurneys, and carts that s ueak. Ongoing efforts at the University of Michigan Health System are making the Read More...
6 Ways A Plant-Based Diet Can Make You A Happier Person
I've spent most of my adult life trying to be happy. And while I've written about overcoming depression and improving my mental health, there's one factor I haven't often discussed: my diet. Since I went vegan almost two years ago, my overall mood has significantly improved. That really wasn't my Read More...
With ‘garbage gardening,’ recycling kitchen scraps into plants
‘Garbage gardening’’ is an easy and inexpensive way to grow flowers and edibles using kitchen scraps — the pits, seeds and roots that otherwise would be headed to a landfill. It’s a fun way to recycle. Educational for the kids, too. ‘‘Almost every Read More...
Study: Pesticides cause male infertility, the case for organic food and cosmetics
Male fertility is declining, and for years researchers have been trying to figure out why. The numbers are shocking, but between 60-80 million couples around the world are having a difficult time conceiving. A new study points to a likely culprit: Pesticides. Dangerous chemicals are responsible for Read More...
The grow-your-own-food revolution is in full swing
From back garden vegetable patches and allotments with decades-long waiting lists to urban rooftop "farms" and vertical kitchen gardens, the grow-your-own revolution is in full swing. Anyone who has tilled the soil will appreciate the diligence and ingenuity of the head gardeners of yore who turned Read More...
UN report: Cutting food waste by a quarter would mean enough for everyone
One of the greatest ironies of the modern world is that in some parts people go to bed hungry every day, while in other parts food is being thrown away. The United Nations has now calculated that if the amount of food wasted were reduced by just 25 percent there would be enough food to feed Read More...
Are soil-based organisms beneficial?
Some people claim that we're better off getting our probiotic bacteria from dirt than from foods like yogurt. But are these products safe? Scientific American presents Nutrition Divaby Quick & Dirty Tips. Scientific Americanand Quick & Dirty Tips are both Macmillan companies. Nutrition Diva Read More...
"Socratic questioning" helps people with depression to think more positively
People who are depressed often get stuck in negative ways of thinking. A technique called "Socratic questioning" can help them to look at life more positively. The technique consists of a series of guided questions in which the therapist asks a patient to consider new perspectives on themselves Read More...
Kids with cancer get futuristic chance at saving fertility
Barely 2 years old, Talia Pisano is getting tough treatment for kidney cancer that spread to her brain. She's also getting a chance at having babies of her own someday. To battle infertility sometimes caused by cancer treatment, some children's hospitals are trying a futuristic approach: removing Read More...