Today’s Solutions: December 20, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

With ‘garbage gardening,’

With ‘garbage gardening,’ recycling kitchen scraps into plants

‘Garbage gardening’’ is an easy and inexpensive way to grow flowers and edibles using kitchen scraps — the pits, seeds and roots that otherwise would be headed to a landfill. It’s a fun way to recycle. Educational for the kids, too. ‘‘Almost every Read More...

Study: Pesticides cause male i

Study: Pesticides cause male infertility, the case for organic food and cosmetics

Male fertility is declining, and for years researchers have been trying to figure out why. The numbers are shocking, but between 60-80 million couples around the world are having a difficult time conceiving. A new study points to a likely culprit: Pesticides. Dangerous chemicals are responsible for Read More...

The grow-your-own-food revolut

The grow-your-own-food revolution is in full swing

From back garden vegetable patches and allotments with decades-long waiting lists to urban rooftop "farms" and vertical kitchen gardens, the grow-your-own revolution is in full swing. Anyone who has tilled the soil will appreciate the diligence and ingenuity of the head gardeners of yore who turned Read More...

UN report: Cutting food waste

UN report: Cutting food waste by a quarter would mean enough for everyone

One of the greatest ironies of the modern world is that in some parts people go to bed hungry every day, while in other parts food is being thrown away. The United Nations has now calculated that if the amount of food wasted were reduced by just 25 percent there would be enough food to feed Read More...

Are soil-based organisms benef

Are soil-based organisms beneficial?

Some people claim that we're better off getting our probiotic bacteria from dirt than from foods like yogurt. But are these products safe? Scientific American presents Nutrition Divaby Quick & Dirty Tips. Scientific Americanand Quick & Dirty Tips are both Macmillan companies. Nutrition Diva Read More...

“Socratic questioning

"Socratic questioning" helps people with depression to think more positively

People who are depressed often get stuck in negative ways of thinking. A technique called "Socratic questioning" can help them to look at life more positively. The technique consists of a series of guided questions in which the therapist asks a patient to consider new perspectives on themselves Read More...

Kids with cancer get futuristi

Kids with cancer get futuristic chance at saving fertility

Barely 2 years old, Talia Pisano is getting tough treatment for kidney cancer that spread to her brain. She's also getting a chance at having babies of her own someday. To battle infertility sometimes caused by cancer treatment, some children's hospitals are trying a futuristic approach: removing Read More...

Iodine supplements during preg

Iodine supplements during pregnancy could save the state money, says new research

According to new research the NHS could save around £200 per child if it gave small doses of iodine to expectant and breastfeeding mothers The introduction of universal iodine supplements for pregnant women could save countries thousands of pounds in future health costs for each child, even Read More...

Insects can contribute to food

Insects can contribute to food security

Insects are going to have a major contribution to food and feed security says Priyadarsanan Dharma Rajan, senior fellow at Bengaluru based Ashoka Trust for Research in Ecology and the Environment (ATREE). Insects comprise at least 85% of biodiversity and play the most important roles in the Read More...

A to zinc: What supplements ar

A to zinc: What supplements are worth taking?

Vitamins, minerals, fish oils… the list of nutritional supplements you can buy keeps growing. Some are worth it, some aren’t. We sift the evidence for you IN 1911, Polish chemist Casimir Funk made one of the most influential biomedical discoveries of all time. He learned that a disease Read More...