Today’s Solutions: December 16, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Acupuncture eases symptoms of

Acupuncture eases symptoms of menopause

The jury is in for women in menopause: in a meta-analysis of all existing research on the topic, acupuncture reduces the frequency and severity of hot flashes and improves other menopause symptoms, as well as increasing the quality of life during “the change.” A common criticism of acupuncture Read More...

Cancer tumor destroyed with fr

Cancer tumor destroyed with frequencies, without invasive surgery

Canadian teenager Jack Campanile had a benign tumor on his leg tumor called osteoid osteoma, which caused him great amounts of pain. The traditional method of removing osteoid osteoma involves invasive surgery that would cut open his leg, and remove both the tumor and the effected area of bone the Read More...

The better you are fed as a ba

The better you are fed as a baby, the healthier you will be as an adult

Eating well goes a long way when it comes to your health. And it starts very early. New research published in the Australian and New Zealand Journal of Public Health has found that infants will benefit from a well balanced diet years into life. Scientists from Queensland University of Technology in Read More...

Sugar pills as good as Tylenol

Sugar pills as good as Tylenol for low back pain

The next time you tweak your back, think twice before heading to the medicine cabinet. Acetaminophen, best known as the active ingredient in Tylenol, is the most popular drug in the world for treating low back pain. But a new study shows that it doesn’t help any more than a placebo, or inert Read More...

Ebola medicine made from tobac

Ebola medicine made from tobacco shows promise

The fear of an Ebola epidemic with no cure is spreading even faster than the virus itself. But there’s promising news. Mapp Biopharmaceuticals Inc., a small biotech lab in southern California, has developed an experimental medicine for life-threatening virus made out of tobacco.  And it appears Read More...

Fish, just once a week, protec

Fish, just once a week, protects against brain damage

The omega-3 fatty acids in fish oils work wonders for our hearts and our brains. Researchers from the University of Pittsburgh School of Medicine have found that a weekly meal of baked or broiled fish will improve your brain’s health, even regardless of how many omega-3 fatty acids it has. The Read More...

The next frontier in medicine:

The next frontier in medicine: drugs designed by artificial intelligence

Developing new cancer drugs is expensive. Before a new cancer drug goes to trial it is developed for a year or two, and costs around $100 million. Also, 95% of cancer drugs fail in clinical trials meaning there are lots of misses before a hit. Berg, a biotech startup, wants to harness artificial Read More...

The spices of life

The spices of life

People around the world have been using spice cures for centuries, but now scientists are proving that spices can ease inflammation, activate the immune system, kill bacteria and viruses and even kill cancer cells. Some research suggests that compounds in spices might help fight everything from Read More...

Herbs treat diabetes as well a

Herbs treat diabetes as well as drugs

Diabetics take pharmaceutical drugs to regulate blood sugar. Researchers at the University of Illinois have found that oregano and rosemary can be just as effective at treating type-2 diabetes, according to a new study. Oregano and rosemary are effective because they inhibit the same enzyme that Read More...

Cancer: the latest inflammator

Cancer: the latest inflammatory disease

New research suggests that some aggressive forms of cancer might respond to a powerful class of anti-inflammatory drugs. The drugs—called JAK inhibitors—suppress cells from communicating with each other using a class of molecules called cytokines, and they’re currently approved for the Read More...