Today’s Solutions: December 16, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Cooking for your children lead

Cooking for your children leads to healthier eating habits

Cooking at home often leads to healthier meals, and cooking for your children has now been proven to positively impact eating decisions made when their parents aren’t around. Researchers from Penn State's Department of Food Science and Department of Nutritional Sciences found that children whose Read More...

A new medicine for autism: lov

A new medicine for autism: love

While the cause for autism has eluded scientists for generations, a new method of treatment makes living with the disorder more manageable. Researchers in Japan have found that a single dose of oxytocin, known as the “love hormone” for its roll in emotionally bonding lovers as well as mothers Read More...

Mothers who live in green spac

Mothers who live in green spaces have bigger babies

Being in nature improves your mood and it positively impacts seasonal depression. But health benefits of nature go even further. A new study has found that mothers who live in or around green areas have babies with significantly higher birth weights. The study, published in Occupational and Read More...

Trees save lives and billions

Trees save lives and billions in health care expenses

We know that trees eat greenhouse gases, and spit out breathable oxygen, but how much air pollution do they ingest, and how do humans benefit? The U.S Forest Service just released the first broad-scale estimate of how big an impact trees have on U.S. citizens and the economy. The study, published Read More...

Doctors teach the body to cure

Doctors teach the body to cure cancer

The main cancer treatments have serious negative side-effects on the healthy parts of the body.  Radiation and chemotherapy damage healthy cells, and surgery often leaves cancer in the body, allowing it to return. But increasingly doctors are using the body’s own immune system as an effective Read More...

Cinnamon holds promise for Par

Cinnamon holds promise for Parkinson’s disease

Cinnamon can stop the progression of Parkinson’s disease (PD) symptoms in mice, and according to researchers at Rush University Medical Center in Chicago, there is good reason to believe that this potent spice could also be beneficial to patients. Parkinson’s disease is marked by the death of Read More...

Protecting your eyes from the

Protecting your eyes from the negative effects of staring at your screen

Most of us spend a lot of time every day in front of one screen or another. But the blue light emitted by your device’s screen can actually do damage to your eyes. Thankfully there are precautionary measures you can take to limit, if not prevent, any lasting damage to your sight caused by device Read More...

It’s never too late: lessons

It’s never too late: lessons from heart disease 20 years on

Most clinical trials follow their patients for a matter of months, usually at best a few years. But what happens when we revisit these patients decades later? How do we adapt to our illnesses, and how much control do we really have over them? A new study by researchers at Northwestern Medical Read More...

Frozen blueberries have more a

Frozen blueberries have more antioxidant power

Blueberries are a super food. New research shows that their antioxidant power becomes even stronger when the berries are frozen. The blue color of blueberries is given by the antioxidant Anthocyanins, which is present in their skin. South Dakota State Graduate student Marin Plumb discovered that Read More...

More efficient use of cropland

More efficient use of cropland could feed 3 billion more people

This is a major part of the favorite doom scenario’s of future pessimists: There’s not enough food to feed a  growing world population. However a new study published in Science by researchers at the University of Minnesota found that more efficient agricultural practices could feed 3 billion Read More...