Today’s Solutions: December 21, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

India’s journey to trach

India's journey to trachoma elimination is a medical victory

BY THE OPTIMIST DAILY EDITORIAL TEAM According to the World Health Organization (WHO), India has reached an important public health milestone by eliminating trachoma as a public health hazard. This success places India with Nepal and Myanmar in Southeast Asia, as well as 19 other countries Read More...

10 ways to protect your mental

10 ways to protect your mental health following job loss: a therapist's guide

BY THE OPTIMIST DAILY EDITORIAL TEAM Losing a job can be a shock to the system, affecting not only your income but also your mental health. It is normal to feel stressed, but it is critical to prioritize your mental health during this time. Michelle P. Maidenberg, PhD, LCSW-R, discusses how to Read More...

Psilocybin shows yet another a

Psilocybin shows yet another anti-depressive benefit: boosting optimism

BY THE OPTIMIST DAILY EDITORIAL TEAM Psilocybin, the primary component found in some hallucinogenic mushrooms, is still making waves in mental health research. As scientists look for novel treatments for depression, psilocybin is emerging as a promising contender. A recent study by Monash Read More...

These 6 steps will improve yo

These 6 steps will improve your home's air quality this fall

BY THE OPTIMIST DAILY EDITORIAL TEAM As autumn settles in around us with its crisp air and cozy vibe, maintaining healthy indoor air quality should be a primary concern. Cooler weather means more time indoors, which increases the risk of exposure to allergies, dust, mold spores, and other toxins Read More...

Changemakers of the week: Natu

Changemakers of the week: Nature in the Classroom and The Man That Rescues Dogs

BY THE OPTIMIST DAILY EDITORIAL TEAM Every day on the Optimist Daily, we report on solutions from around the world. Though we love solutions big and small, it is often the ones right in our communities that make the largest impact. A few weeks ago, The Optimist Daily asked you, our readers, Read More...

Lung cancer patients have new

Lung cancer patients have new hope thanks to this groundbreaking drug combo

BY THE OPTIMIST DAILY EDITORIAL TEAM A global trial discovered a potential new medicine combination that prevents lung cancer progression for much longer than existing standard therapies. The combination of amivantamab and lazertinib increased progression-free survival in patients with advanced Read More...

Expert-approved foods and drin

Expert-approved foods and drinks to get rid of a hangover quickly

BY THE OPTIMIST DAILY EDITORIAL TEAM Those of us who drink alcohol have likely found ourselves in a situation at some point where we wake up from a fun night that involved a few too many beverages and are stuck with the dreaded hangover—headaches, nausea, and a general sense of regret. While Read More...

12 tried and true techniques 

12 tried and true techniques for relieving a cold quickly

As the cold season approaches, many of us will undoubtedly experience the common cold. While there is no cure, there are a number of treatments that can help you heal faster and relieve your symptoms. From boosting your immune system to staying hydrated, these are 12 proven ways to get rid of a Read More...

Botanists identify 33 global &

Botanists identify 33 global 'dark spots' filled with undiscovered plant species

BY THE OPTIMIST DAILY EDITORIAL TEAM Botanists have uncovered 33 global 'dark spots' rich in unknown plant species, which could include over 100,000 species, just waiting to be discovered. These regions, which include Asia, Africa, and South America, overlap with biodiversity "hotspots" but Read More...

5 ways a ‘no-spend mont

5 ways a 'no-spend month' can transform your life for the better

BY THE OPTIMIST DAILY EDITORIAL TEAM Every day, social media bombards us with the most recent must-have products: a "life-changing" device, viral fashion pieces, or the hottest new beauty item. It's easy to fall into a loop of endless buying, adding to your cart only to feel overwhelmed and Read More...