Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
13 strategies to help you kick your smoking habit
Quitting any habit is difficult, and smoking is no exception! Start the summer season off on the right foot by integrating these 13 tips for your smoke-free program. Find your reason Establish the personal why behind your reason for quitting in the first place, and don’t lose sight of its Read More...
This invention extends strawberry shelf life
About a third of our food goes to waste — that’s problematic not only because those bites could instead go toward feeding people in need but also because food waste is responsible for about 8 percent of global greenhouse gas emissions. A lot of that food ends up as waste because we fail to Read More...
UK-based walking group makes strides in men’s mental health
Of course, it’s never advisable to generalize, in this case, however, the evidence demonstrates that men are notoriously difficult to serve when it comes to mental health support. With May being Mental Health Awareness Month, we at The Optimist Daily are thrilled to highlight initiatives Read More...
Architects redesign their industry labor model
The architecture profession is often glamorized as a creative and lucrative job where individual designers get their names tied to monumental construction projects. The truth is that an individual’s effort, even their whole team’s collaborative work, is attributed uniformly to the firm. A Read More...
This swimming robot shows how bacteria move
We all know it takes some practice learning to swim in the ocean with waves and riptides pulling at us. With some practice and experience, though, it becomes a fun, even fulfilling pastime. Now, imagine how hard it would be if the ocean were tar instead of water. This is essentially what it is Read More...
Menopause education in the workplace (part 2)
Earlier this week we published an article explaining the importance of menopause education in the workplace. This life-changing period is still a taboo topic for employers and employees to openly discuss, however, breaking this bias could make the workplace a more inclusive and productive place for Read More...
"Dramatic" success in clinical trials of asthma treatment
According to the AAFA, around 25 million people in the U.S. have asthma, about one in every 13 people. This long-term disease causes swelling and inflammation of the airways, resulting in restriction and discomfort when breathing or even death in some severe cases. Currently, there is no cure for Read More...
Why an anti-vision board can help you achieve your life goals
Creating a vision board has become a common practice for people who want to have a visual representation of their dreams and goals to help focus them on the positive things they want to achieve in life. Many members of The Optimist Daily team can vouch for this activity as a fantastic tool that Read More...
Study reveals how our minds hold information
Memory is a funny thing. We’ve all walked into a room, only to forget the reason we entered or lost an item we are sure we saw on the side cabinet. As we age, this typically gets worse, with our working memories declining and everyday tasks becoming more difficult to perform. The anterior Read More...
4 ways we can drown out the toxicity of diet culture
Following the MET gala, there’s been a lot of buzz around celebrities behaving in ways that promote unhealthy and toxic messages about body image and diet culture. The glamorization of extreme weight loss is a pervasive problem, especially considering how much sway social media has on our Read More...