Today’s Solutions: November 25, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Climate Anxiety

Coping with climate anxiety through connection

“It really boils down to this: that all life is interrelated. We are all caught in an inescapable network of mutuality, tied into a single garment of destiny. Whatever affects one destiny, affects all indirectly.”  — Martin Luther King Jr.  Constant news updates are inescapable. Wildfires Read More...

Graduation

Be bored, then get going

“Boredom is just the reverse side of fascination.”  — Arthur Schopenhauer Congratulations, graduating classes of 2022! Being young, with a freshly minted degree, you probably feel invincible, like you can do anything.  There’s a lightness and exuberance in your step, and you are full Read More...

Tel Aviv e-scooter

Tel Aviv is becoming an e-scooter city

No two cities are the same, and each one has its own particular changes to make to achieve its climate goals. New York is making plans to become “spongier” to handle excess water. Panama City, Florida is transforming into a tree city, planting over 100,000 new trees, and Tel Aviv, Israel aims Read More...

X-ray red heart of human with photoshopped heart shaped outline.

This miniature heart could help cure heart disease

The heart, in a way, is the body's motor. Its job is to pump and circulate blood around the body to provide oxygen to all of our other tissues. Because of its key role, cardiac trouble and dysfunction mean serious health concerns. This is responsible for one in every four deaths annually in the Read More...

Four foods that can reduce ris

Four foods that can reduce risk of neurodegeneration

Medical researchers are still searching for the cause, and a cure, for Alzheimer's and other causes of dementia. There is no certain way to avoid it, however, scientists have found correlations between certain diets and decreased likelihood of neurocognitive decline. Two particular diets — the Read More...

Paris traffic noise

How Paris is quieting its noise pollution

Those of us that live in a city love it for the layers and layers of life, light, and vibrancy that come from a busy and populous environment. While it is an exciting and bustling place to live, we can also pay a price living in a city when, say, we’re just trying to go to sleep.  Noise Read More...

Therapy

ACTV therapy model reduces recidivism for domestic abuse

There is a growing trend in the United States to reduce crime and recidivism by educating, treating, and reforming individuals rather than punishing them with harsh sentences. This takes on many forms. The First Step Act, for instance, seeks to reduce existing sentences and reincarceration through Read More...

young black woman covers eyes while laying in bed

7 Natural ways to battle insomnia

Getting a good night’s sleep is critical for our health and productivity. If you experience trouble getting to sleep or struggle with insomnia, here are seven natural strategies to help remedy the issue. Eat nutritious food Insomnia is often linked to poor nutrition. Try to assess what minor Read More...

Closeup of rattlesnake head and tail.

What is the difference between poisonous and venomous snakes?

Snakes are often associated with danger due to their sharp fangs and potentially lethal bite. Often when somebody sees any snake at all they jump for fear that it could be lethal. However, there isn't always a need for fear, as many snakes are just venomous and not poisonous. What does poisonous Read More...

Person getting food at night from the fridge.

Your gut biome may be responsible for your food cravings

Scientists continue to discover more and more processes that the gut microbiome influences. This population of microbes - including bacteria, fungi, viruses, and their genes - naturally live inside animal guts, interacting with the host body and each other to regulate processes. Researchers have Read More...