Today’s Solutions: November 25, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

APA, AAPI...

APA, AAPI, APIDA or AANHPI? The history and significance of the “Asian American” identity crisis

“The journey of a thousand miles begins with one step.” ― Lao Tzu By Arielle Tiangco Weeks ago, seated cross-legged on my couch, I watched the small bobbing faces of my colleagues speaking within the confines of their equally-sized zoom rectangles. We were in our scheduled editorial Read More...

e-waste recycling

New Zealand’s new machine revolutionizes its e-waste recycling

Many of us might not consider what effect our computers and other devices have on the world once we’re done with them. There are a lot of consumers demanding the right to repair, and rightly so. Our smart devices have hazardous materials which can be very harmful to the environment and people if Read More...

young happy Black man in blue shirt against blue background holds blue prostate cancer ribbon

Exciting discovery may revolutionize prostate cancer treatment & prevention

Prostate cancer is one of the most commonly diagnosed cancers in men worldwide, and sadly the disease takes thousands of lives every year. However, a team of researchers led by the University of East Anglia may have a potential solution.  The scientists performed sophisticated genetic analyses Read More...

Different fresh wild mushrooms in wicker bowl on black wooden table.

Four surprising reasons to add more mushrooms to your diet

Here at The Optimist Daily, we are huge fans of mushrooms. As each year passes, more scientists are turning toward fantastic fungi to treat a range of mental health conditions and look to their impressive networks for inspiration in building complex computing devices. Mushrooms have soared in Read More...

Seaweed

Seaweed could supplement our protein and future biofuel

Sometimes, the answers to important questions were right under our noses the whole time… or, in this case, underwater.  A Swedish sea farm is growing seaweed in abundance to show how it can become a major food staple and a potential resource for biofuel and plastics.  Sea agriculture  At Read More...

close up of woman's feet while sitting on the toilet

A pelvic floor physical therapist’s 3 tips for regular movements

We’ve all got busy schedules, so when we find ourselves held back because of some uncomfortably long wait times while sitting on the toilet, it can be more than frustrating. It’s a bit of a taboo subject, but let’s be real—everybody can relate. There are certainly some lifestyle Read More...

Woman holding a paper with a smiley on her face.

Study finds the upside to impostor syndrome

“Impostor Phenomenon” was originally described in a 1978 paper studying women with high-achieving careers. Since then, the impostor syndrome theory has been widely studied and developed in many ways. Symptoms include feeling like a fake and not as capable as others think, unworthiness, and low Read More...

Doctor attentively examines the MRI scan of the patient.

Woman born without a chunk of her brain shows the power of plasticity

Imagine going to the doctor for a check-up and finding out you are missing a vital part of your brain. This is what happened in 1987 to a woman — referred to as EG— who had no prior knowledge of her condition before this scan. In accounts from EG and those who know her, no unusual behavior Read More...

Child development

Paid parental leave improves infants' brain development

The months after giving birth are significant for mothers, not just for the physical and emotional recovery from labor, but for the time to bond with the new child and to adjust to the major life change. There is an ongoing discussion in the United States for the implementation of national paid Read More...

person lays blissfully in a green meadow

3 ways to relax to the max in nature, according to science

Okay, so you’ve finally decided to carve out the time in your busy schedule to commune with nature because you’ve heard and read that spending time outside has a wide range of benefits from physical health to mental wellbeing. However, you only have access to a city park, your backyard, or even Read More...