Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Simone Biles' mental health victory: 5 practices we can all learn
BY THE OPTIMIST DAILY EDITORIAL TEAM Simone Biles, one of the best and most beloved gymnasts of all time, once again demonstrated her unrivaled abilities by departing the 2024 Paris Olympics with three gold medals and one silver. However, her achievement extends beyond the medals. Biles' path Read More...
First ever titanium heart implanted into a human body
BY THE OPTIMIST DAILY EDITORIAL TEAM A combined effort by the Texas Heart Institute (THI), BiVACOR®, Baylor St. Luke's Medical Center, and Baylor College of Medicine resulted in a historic medical achievement: the first successful in-human implantation of the BiVACOR Total Artificial Heart. Read More...
Do you have mushrooms on your lawn? Here's why that's a good thing
BY THE OPTIMIST DAILY EDITORIAL TEAM Bright red toadstools, strange jelly fungus, and round puffball mushrooms growing in your lawn may appear worrisome at first glance. But, according to horticultural experts, mushrooms in your lawn are a good sign of soil health. Understanding the presence of Read More...
7 vegetables to grow in August for a successful fall harvest
BY THE OPTIMIST DAILY EDITORIAL TEAM If you've been savoring the fruits (or vegetables) of your spring and early summer gardening, you understand the satisfaction of homegrown produce. Don't let the gardening season finish just yet. According to skilled gardeners, August is a good time to plant Read More...
Natural ways to fight hair loss: 6 foods that block DHT
BY THE OPTIMIST DAILY EDITORIAL TEAM Hair loss can be a frustrating experience, and it is commonly associated with the hormone dihydrotestosterone (DHT). DHT is essential for body hair growth during adolescence, but excessive amounts can lead to hair loss. Fortunately, incorporating specific Read More...
8 delicious and healthier homemade alternatives to sugary soda
BY THE OPTIMIST DAILY EDITORIAL TEAM Soft drinks may be the go-to beverage for millions, but their high sugar content significantly increases the risk of type 2 diabetes, heart disease, and other chronic conditions. While water is the healthiest choice, it can get a bit boring after a while, so, Read More...
Be grateful, live longer—how gratitude boosts longevity and well-being
BY THE OPTIMIST DAILY EDITORIAL TEAM Experts are discovering novel and surprising ways to help humans live longer in the never-ending quest for longevity. One such insight is the importance of gratitude. A recent study of over 50,000 older women discovered that those who felt more grateful had a Read More...
Robot weed killers could create a sustainable future for agriculture
BY THE OPTIMIST DAILY EDITORIAL TEAM On a scorching summer day, the fields of central Kansas shimmer with heat as Clint Brauer oversees a team of bright yellow robots navigating through rows of crops. These battery-powered devices, each four feet long and two feet wide, methodically remove weeds Read More...
Keep a sleep journal to transform your rest and unlock better sleep
BY THE OPTIMIST DAILY EDITORIAL TEAM Getting a good night's sleep is critical to our overall health and well-being. However, with our hectic schedules and various distractions, getting enough restful sleep can be difficult at times. A sleep journal might be really helpful in this situation. Read More...
Why glass food storage containers are a healthier, safer alternative to plastic
BY THE OPTIMIST DAILY EDITORIAL TEAM In the midst of a worldwide plastic calamity, small improvements at home can have a significant impact. One such adjustment is switching to glass food storage containers instead of plastic ones. This simple change not only reduces plastic consumption but also Read More...