Today’s Solutions: November 26, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Resilience

Coping with climate anxiety: 9 tips for personal resilience

Reading the news and keeping up to date about the changing climate can make it difficult to maintain a positive attitude. Climate anxiety has become a very real thing, particularly among young people who will have to one day carry the torch of environmental stewardship. The American Psychological Read More...

Smell and memories

Composing a smellscape: how your brain interprets scents

Scent is the sense most commonly associated with memory. We all have a great, or a gross, smell that brings us right back to childhood and all the feelings that come with it. How does that happen, though? How does the brain interpret smells and link them to good, bad, or nuanced feelings?  A Read More...

Red and white blood cells inside blood vessels.

This test predicts blood cancer relapses in 10 seconds

It's a good thing that the field of cancer research has so many minds hard at work, inventing ingenious methods of diagnosis, prevention, and treatment, such as non-invasive MINIMA therapy using MRI scanners, or mRNA vaccines that can carry out targeted cancer therapy. Researchers from Read More...

UV lamp for sterilizing surfaces.

Simple UV-LED lights could be used to kill coronavirus and HIV

The Optimist Daily has reported on a number of inventions that use ultraviolet (UV) microorganisms' radiation as a sanitation tool, like this door handle or this mask decontamination machine. It seems lighting may be the future solution to quickly and safely zap away harmful microorganisms. A Read More...

Allergy friendly foods

How do you fix seasonal allergies? These 8 foods are a good start

Just like allergies keep coming back every year, The Optimist Daily comes back to write more on how you can handle them. There are a lot of tricks to getting ahead of your allergies or remedies for a stuffy nose, and you can even fight allergies as easily as settling in and cooking a good Read More...

top view of man's torso holding plate of veggies and hummus

How healthy is hummus? Here's what the experts have to say

Hummus, a standard part of many Middle Eastern diets, is gaining popularity in the US and other countries. This is likely because many of us want to maintain a healthier diet, and hummus is seen as a healthier alternative for dips, spreads, or salad dressings.  However, before we make Read More...

Muslim family celebrates their iftar meal with homemade dishes.

Tips to keep you feeling fuller and more energized this Ramadan

Millions of Muslims across the world have just started celebrating the holy month of Ramadan, which means fasting from sunrise to sunset each day for all observants. According to one study, around eight percent of these are unsure of the best foods to keep themselves feeling full during the day and Read More...

young beautiful Black woman smiles and looks away against blue brick backdrop

Attract more positivity to your life with these 5 daily habits

When Tyler Beaty lost his job after nearly a decade, people often told him to “think positive.” He tried but found it did little to change his attitude. It wasn’t until Beaty took some time for deep self-evaluation and realized that many of his habits were feeding negativity into his life Read More...

Black headphones on dark wooden background with blue and red light shining.

Is this the age of "digital drugs?"

A lot of us love a change in perspective. Whether that’s an adrenaline surge from risky behavior or someone taking a trip with magic mushrooms to explore their deeper selves, people are always coming up with new ways to shift their state of mind. The latest trend in mind-shifting isn't in taking Read More...

scientist sequencing human genome with depictions of Dan

For the first time ever, scientists sequence entire human genome

Sequencing the entirety of the human genome is an enormous undertaking that would drastically improve our understanding of ourselves, especially regarding disease and evolution. More than two decades ago, the Human Genome Project began to unravel the mysteries of the human genome, publishing its Read More...