Today’s Solutions: November 26, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Bunch of fresh asparagus on wooden table

These spring vegetables are coming into season

Eating vegetables seasonally helps cut down transport emissions by preventing import of produce from the other side of the world. It also means your food will be fresher, more nutritious, tastier, and less expensive. If you’re wondering which vegetables this spring are coming into season, look Read More...

Scientists wear blue gloves hold the molecular structure model will provide 3D arrangement of the atoms at chemistry laboratory for drug design.

Infrared light can discern the safety of "twisted" drugs

Did you know that molecules twist? Certain drugs and supplements indicate which way the molecules in the product twist, with an L or a D before the names, indicating either a twist clockwise or counterclockwise. There is usually a specific kind of twist the human body wants depending on the Read More...

Shoulder pain management

Study shows CBD can treat shoulder surgery pain

Not long ago, the Food and Drug Administration approved Cannabidiol (CBD) products for certain uses. CBD has really struck many as a wonder substance, providing many therapeutic properties and few side-effects that we know of. Its popularity quickly outran its ability to be regulated, and Read More...

two young male friends chat with each other on a dock

Rusty social skills? 5 ways to reconnect with socialization

Now that there are more opportunities to go out and socialize, you may be experiencing some mixed emotions regarding social events. You may have thought to yourself as soon as these restrictions are over, I’m going to be a regular party animal. This could be especially true for those who've been Read More...

Eyesight restoration

Alcoholism drug may help restore eyesight

Age-related macular degeneration (AMD) is the leading cause of blindness in adults, and scientists are hard at work finding a cure for it. There are positive strides made every day, and there are all sorts of promising new developments, such as the use of stem cells to recover degenerated eye Read More...

six friends sit in a row with books

3 tips to get the most out of your reading time

Reading is highly beneficial for our brains and gives our cognitive development a major boost, but as technology spins the world faster and faster, we are spending less time absorbed in books and more time scrolling. In our rush to read online content, we forget that it’s not necessarily how much Read More...

Mature man with digital tablet using meditation app in bedroom.

Why you should make meditation a part of your morning routine

What if you could take a magic pill each morning that would reduce your stress, lessen your anxiety, increase your ability to focus, and improve your memory? What if that pill had no side effects, you wouldn’t have to go anywhere to get it, and it is 100 percent free? Would you take it? Of Read More...

Creativity boost

6 surprising ways to boost your creativity

Creativity is an essential part of problem solving, communication, and for seeing how things are connected. Everyone can benefit professionally or personally from thinking outside the box from time to time. Whether you’re an engineer solving a problem on a medical testing system, a novelist with Read More...

Vaccination vial with syringe.

Immune system chip reduces the need for animal testing

Finding immune system solutions so often necessitates stoking an immune response. Scientists unfortunately have to carry out tests for treatment for the immune system on live organisms, such as mice and non-human primates. What if there were a way to do this without animal testing? An Read More...

Sleeping teen with book

5 tips to get your teen the sleep they need

If you’re the parent of a teen, you probably have more than enough on your hands without worrying about how much sleep your child gets. The issue is that regular sleep deprivation can affect teens even more than it affects adults. Sleep deprivation can increase chances of health issues like Read More...