Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Your loved one suffers from migraines? Here's how to help them
For anyone who suffers from migraines, the pain can be unbearable. On the one hand, there is the physical pain of these recurring headaches. On the other hand, there’s the frustration of people downplaying just how much people with migraines can suffer. According to the National Headache Read More...
Your gut biome could be behind your anxiety
Here at The Optimist Daily, we regularly report on new findings about our incredible microbiome. Scientists keep uncovering more and more crucial roles these tiny microorganisms living in our gut play. From memory, to warding off chemotherapy side effects, to preventing brain damage in premature Read More...
To make citizens safer, France extended its abortion limit
In a win for the reproductive rights of French people, the deadline for having an abortion has been extended from 12 to 14 weeks. This limit now aligns with those of Spain and Austria, and its purpose is to increase safety and freedom for the country's citizens. France has seen a nationwide Read More...
Stop comparing yourself to others. Try this instead
As the old saying goes, comparison is the thief of joy—and humans love joy! So, why is it that we so often suffer from the tenacious tendency to compare ourselves to others? This impulse to compare is called “social comparison,” and there are two ways in which we engage with it. Upward Read More...
An effective treatment for gaming and internet addiction in teens
Everyone loves playing games. Whether that be a physical sport, board games, or video games, there is something innately human about wanting to play them. But for some, these hobbies can become addictive. The World Health Organization now recognizes being addicted to video games as a disease. Read More...
Exercise trains your fat to help you age well
When you exercise, you train your muscles and your cardiovascular system, and even improve your immune system. Did you know that when you regularly exercise you are also training your fat cells? A recent study from the University of Copenhagen shows that properly trained fat cells actually Read More...
Is this the end of organ transplant shortages?
According to the HRSA, 17 deaths occur in the US every day due to not receiving an organ before an illness progresses too far. Waiting times are on average three to five years, so it's about time we came up with some alternative solutions. A recent advance that hugely helped this effort was the Read More...
How caffeine may reduce your risk of heart attack
You might be enjoying a cup of coffee while you read this. Many of us enjoy the ritual of a morning coffee or tea, a little pick-me-up to clear the fog from our morning brain. Caffeine perks you up, helps your heart, and, sure, gives you the jitters if you have too much, but did you know that it Read More...
Reproductive justice: Colombia decriminalizes abortion
Following in the footsteps of Latin American countries such as Mexico and Argentina, Colombia’s constitutional court ruled five against four to decriminalize abortion during the first 24 weeks of pregnancy, as reported by The Guardian. Prior to this motion, abortion in Colombia was only Read More...
First study of dying human brain gives a glimpse into our final moments
For the first time ever, scientists have recorded the activity of a dying brain, and their discoveries have given some legitimacy to the common idea that our whole lives “flash before our eyes” before death. The remarkable thing is that the scientists weren’t planning on measuring the Read More...