Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Stop being so hard on yourself, monkeys choke under pressure too
We’ve all been there: stepped up to do an important presentation or phone call and the words come bumbling out of our mouths in the wrong order or sometimes not at all. These situations can leave us embarrassed and cringing, even though everyone experiences them. New research, from Georgia Read More...
Why you should eat more pineapple
With winter in full swing, we’re all looking for an immune boost to get ourselves into fighting shape for spring. A food that is not only delicious but also incredible for your body is tropical and tangy pineapple. Interestingly, one piece starts out as individual berries, then merges together to Read More...
Maybe a cure? First woman cured of HIV - “The New York Patient”
In the last 20 years, a string of medical developments has greatly improved the quality of life and lowered the mortality rate of those living with HIV. While the outlook for those living with the Human Immunodeficiency Virus has gotten better, the prospect of a cure has largely seemed far off, if Read More...
The air in your home is dirtier than you think. Clean it up with these 4 plants
While it’s tempting to think that the air inside your house or office is clean, the truth is quite the opposite. According to the US Environmental Protection Agency, the air inside the average home is up to five times more polluted than the air outside. That’s an alarming fact, especially Read More...
Why love is sometimes hard to take and how to learn to accept it
Love can be passionate and romantic, throwing you off balance in delightful ways. It can be soft and subtle, welcoming as a balmy summer evening. The shared intimacies, humor, and kindnesses can become touchstones in times of disruption: a salve after a day spent wrestling obligations or a couple Read More...
How to have a healthy fight in a relationship
It’s inevitable that you will fight in a relationship. A conflict is an interaction between two people who care, and some psychologists would say that the relationships with no conflict are the ones whose flame has died out. While it is unavoidable, conflict in a relationship doesn’t need Read More...
Scientists grow an artificial fish from human heart cells
From this headline you probably have a lot of questions, so let us explain. This seemingly crazy science experiment was carried out by a collaboration between Harvard University and Emory University, with the end goal of growing an artificial heart that pumps on its own. "Our ultimate goal is to Read More...
Understanding the brain through mindful mandala coloring
Mandala coloring is a centuries-old tradition. Coloring in these beautiful geometric configurations has been used by many as a technique for mindfulness, focusing your concentration on a certain task to improve overall mental health and wellbeing. Researchers, from the University of Lancaster, Read More...
Study: Exercise after vaccination may boost immunity
If you thought it was better to take it easy after getting your vaccine, you may want to think again. In a new study published by Brain, Behavior, and Immunity, researchers found that up to 90 minutes of mild-to-moderate exercise soon after receiving a vaccine could provide you with additional Read More...
Pleasure education leads to safer sex behavior
Sexual education is vital for every young individual to have a safe and healthy sex life. But what are the attitudes people come away from these sessions with? Typically, we’re taught the mechanics of sex, how to put a condom on a banana, and the sexually transmitted diseases risked by Read More...