Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
Science-backed trick to make your pour-over coffee stronger, no extra beans needed
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’ve ever wished your morning pour-over packed more punch without using extra coffee grounds, science has good news for you. Researchers have discovered that how you pour the water—specifically how slowly and from what height—can make a big Read More...
How to stay safe during extreme rainfall and flooding: expert tips to prepare and protect
BY THE OPTIMIST DAILY EDITORIAL TEAM When it comes to extreme weather, preparation is everything. With climate change driving more frequent and intense storms, especially heavy rainfall, knowing how to protect yourself and your home is more important than ever. “Disaster preparation and Read More...
Effective stress management: trade in the ‘fight or flight’ response for ‘tend and befriend’
BY THE OPTIMIST DAILY EDITORIAL TEAM When we experience stress, most of us are familiar with the fight-or-flight response. Our bodies prepare to face a challenge or escape danger by increasing heart rate, tensing muscles, and preparing for action. This response made sense for our ancestors, who Read More...
How job loss affects your health—and what to do about it
BY THE OPTIMIST DAILY EDITORIAL TEAM Losing a job can shake more than just your budget. It can rattle your health—mentally, physically, emotionally, and socially. While the economic impact of unemployment is widely understood, what often goes overlooked is how deeply financial stress can Read More...
Creative Easter egg alternatives that are fun, festive, and egg-free
BY THE OPTIMIST DAILY EDITORIAL TEAM Easter crafts are a cherished tradition in many households—whether it's dyeing eggs, setting up an egg hunt, or simply spending time getting creative with family. But with egg prices still fluctuating and some store shelves feeling a bit bare, you may be Read More...
Why decluttering is so hard—and how to start when you're overwhelmed
BY THE OPTIMIST DAILY EDITORIAL TEAM Spring is in the air—and with it, the itch to clear out the clutter. But if the thought of tackling that overflowing closet, chaotic junk drawer, or the mysterious room full of miscellaneous keepsakes makes you want to crawl back under a blanket, you’re Read More...
Your heart's secret signals: What HRV tells you about your health
BY THE OPTIMIST DAILY EDITORIAL TEAM Wearable health tech has made it easier than ever to track our well-being, from step counts to sleep scores. However, there is one metric that often goes unnoticed: heart rate variability (HRV). If you have seen it pop up on your smartwatch and wondered, Read More...
Can a video game detect Alzheimer's early? Scientists think so
BY THE OPTIMIST DAILY EDITORIAL TEAM A new video game is changing the way people think about cognitive health. The Mind Guardian, a free app designed to detect early signs of Alzheimer’s and dementia, recently flagged 73-year-old Paz Rey Duarte as “at risk” for cognitive impairment. Though Read More...
Start small, grow smart: gardening tips experts wish they knew sooner
BY THE OPTIMIST DAILY EDITORIAL TEAM Gardening is one of those skills that often gets passed down through generations. Maybe you remember planting seeds with a grandparent or watching a family member carefully tend to their vegetable patch. Along the way, you might have picked up a few tips Read More...
The case for growing nectar-rich plants in your garden this spring
BY THE OPTIMIST DAILY EDITORIAL TEAM The nectar created by flowering plants is a significant food source for many of the critters we share our environment with. Those of us who want to attract wildlife to our gardens understand the importance of having flowering plants in bloom for as long as Read More...