From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
We all know that we should be eating local, yet it often falls to the bottom of the list—especially when we’re busy and on a budget. There’s more than meets the eye, though, with local food. It’s more nutrient-dense and tastes better, not to mention you’ll be supporting your local farmers Read More...
At a time when sustainable and healthy living is at the forefront of many of our minds, the issue of lighting becomes a contested one. While LED (light-emitting diode) and CFL (compact fluorescent light) lights have gained popularity for their energy efficiency, these kinds of lights tend to leave Read More...
If you are a longtime reader of The Optimist Daily, you’ll know that our team loves bees (and other pollinators). We've published many stories on why bees are critical to our world’s ecosystem and to our species' survival, as well as articles that highlight amazing people and initiatives that Read More...
In almost every corner of the world, coming together and sharing a meal is one of the most communal and binding traditions. As we have already reported, food is a wonderful way to bring people together; to forge friendships, exercise your creativity, and even save money while having an enjoyable Read More...
We live in a world that gives top priority to finding a partner and being in a monogamous marriage. It's the "happily ever after" to our fairy tales, for better or worse. However, this narrative overlooks the rich relationships that round out a fulfilling life that have nothing to do with Read More...
“At first, I thought I was fighting to save rubber trees, then I thought I was fighting to save the Amazon rainforest. Now I realize I am fighting for humanity.” - Chico Mendes, Brazilian environmentalist July 28 is World Nature Conservation Day. In honor of this, we're happy to offer Read More...
“Hormones get no respect. We think of them as the elusive chemicals that make us a bit moody, but these magical little molecules do so much more.” - Susannah Cahalan, Author, Brain on Fire Most of us know to wash our produce before eating it and not to microwave plastic, but what about Read More...
Coffee is good. Almost too good. The energy kick from coffee can be so good that you start drinking too much of it, and that can come with some unpleasant side effects. Too much caffeine has been linked with depression and anxiety. Plus, the amount of sugar that many people consume with their Read More...
A healthy kitchen goes beyond just eating green. On top of an eco-friendly diet, having planet-friendly appliances in the heart of your home can go a long way in making your household more sustainable. Although repairing existing items is a great first choice, if you do have an appliance in need of Read More...
You are your best investment — and your habits are the key to how well you thrive in life. For a balanced lifestyle that works with your body’s natural biorhythms, consider implementing these nine powerful habits into your life. Eat an earlier, lighter dinner A big meal hours before Read More...