Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
In your 50s and worried about dementia? Here are 14 ways to lower your risk
BY THE OPTIMIST DAILY EDITORIAL TEAM If you have ever worried about your brain health as you age, you are not alone. While Alzheimer’s disease and other forms of dementia can be influenced by genetics, research shows that lifestyle plays a major role in brain resilience. In fact, experts Read More...
5 creative ways to reuse steeped tea bags
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’re a regular tea drinker, you might be tossing out your used tea bags without a second thought. But before you discard them, consider this: steeped tea bags have a variety of clever uses beyond just brewing a great cup of tea. From the garden to your Read More...
Sniff, snuggle, snooze: Your lover's scent may be the key to better sleep
BY THE OPTIMIST DAILY EDITORIAL TEAM Valentine’s Day is just around the corner! To celebrate this day of love, we’re bringing back this fascinating article—because what’s more romantic than better sleep and the scent of your special someone? Snuggle up and enjoy! Have you ever snuggled up Read More...
4 simple scalp massage techniques for thicker hair growth
BY THE OPTIMIST DAILY EDITORIAL TEAM A healthy scalp lays the groundwork for strong, beautiful hair. If you’re looking for a natural way to enhance hair growth, scalp massage could be your secret weapon. Not only does it feel soothing, but it also helps increase circulation, reduce tension, Read More...
What is frozen shoulder? Everything you need to know about this painful condition
BY THE OPTIMIST DAILY EDITORIAL TEAM Imagine reaching behind your back to hook your bra or grabbing something from a high shelf, only to feel a sharp, persistent pain in your shoulder. At first, it seems minor, but over time, the discomfort worsens until moving your arm feels nearly impossible. Read More...
How to disinfect your home after the flu: a step-by-step guide to a germ-free recovery
BY THE OPTIMIST DAILY EDITORIAL TEAM Recovering from the flu? Congrats on getting through it! But before you celebrate with a return to normal life, there’s one more task to tackle: cleaning your home to banish lingering germs. The flu virus can survive on surfaces for up to 48 hours, and Read More...
5 nutrition tips to fall asleep faster and sleep soundly
BY THE OPTIMIST DAILY EDITORIAL TEAM When it comes to better sleep, advice often focuses on bedtime routines and sleep hygiene—like setting your room to the perfect temperature or limiting screen time before bed. But did you know that what (and when) you eat can also have a major impact on Read More...
Tokyo’s four day workweek is a radical step to address Japan’s fertility crisis
BY THE OPTIMIST DAILY EDITORIAL TEAM In a nation known for its relentless work ethic, Tokyo is making waves by introducing a four-day workweek for government employees starting this April. It’s a move aimed at tackling Japan’s record-low fertility rates while promoting better work-life Read More...
How to spot early signs of frailty and build strength for the long run
BY THE OPTIMIST DAILY EDITORIAL TEAM Frailty may seem like an inevitable part of getting older, but it’s actually a diagnosable medical condition that affects resilience, independence, and quality of life. According to Dr. Linda P. Fried, geriatric medicine expert and dean of Columbia Read More...
DIY toothpaste: a simple, eco-friendly guide to sparkling teeth
BY THE OPTIMIST DAILY EDITORIAL TEAM Are you tired of reaching for the same old toothpaste tube every morning? Making your own toothpaste not only allows you to ditch the artificial ingredients but also lets you customize your dental care while saving money and reducing waste. It’s a small Read More...