Today’s Solutions: November 01, 2024

Homelife

From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.

Child development

Paid parental leave improves infants' brain development

The months after giving birth are significant for mothers, not just for the physical and emotional recovery from labor, but for the time to bond with the new child and to adjust to the major life change. There is an ongoing discussion in the United States for the implementation of national paid Read More...

young woman cooks on induction stove top

Want to slow climate change? Consider making your home all electric

Despite the alarming reports from the Intergovernmental Panel on Climate Change, experts still think that if we pull together and act quickly to use energy more efficiently, slow deforestation, and make a rapid shift to renewables, we can still cut global greenhouse gas emissions in half by Read More...

Painting

A new study reveals how engaging activities reduce loneliness

Loneliness can be a major problem for good mental health and brain health in the long term. Many of us, though, still live alone, and the pandemic and post-pandemic culture have led to sometimes unavoidable periods of loneliness. This doesn’t need to be unhealthy, though.  A new study from Read More...

Chicken eggs

A new way to prepare eggs as an antiviral

Preventative medicine is the low-cost, common-sense way of avoiding big and often expensive acute medical incidents. We don’t smoke so we don’t get cancer. We eat healthily and drink coffee in moderation to avoid bad cholesterol. Now, we could reduce the spread of viruses with simple household Read More...

Caring mother talks to her child on bed.

How to talk to your kids about the war in Ukraine

Approaching conversations about difficult topics with your kids is a challenge every parent has to face, whether that’s climate change or war, it can be a daunting and awkward task. Nowadays, the internet has given children access to some not-so-savory content, including circulating images of the Read More...

Female Eastern Bluebird with Nesting Material on Flowering Eastern Redbud Branch

Want more nesting birds in your garden during spring? Follow these 5 tips

The warmth of spring and summer, also brings along with it the company of local and migrating birds. To simultaneously maximize your chances of viewing these beautiful creatures while supporting them and your garden’s ecosystem during this period, here's five gardening tips to follow. Ensure Read More...

Woman gardening on a sunny spring day

10 ways to spruce up your garden this spring

Springtime invites us all to go outside and enjoy nature’s beauty. One of the most rewarding ways to enjoy the freshness of spring is by getting active in your garden. Last month we've shared with you five tips to make your garden more resilient. Following up on that, here are ten more ways to Read More...

Young garlic and red onions in a vegetable box.

How healthy are garlic and onions?

Onion and garlic are the savory staples of many dishes. For pasta, curries, or stews, these delicious veggies add depth and flavor to our food. Do we ever stop to wonder, though, what nutritional benefit these are bringing to our meals? What are the nutritional benefits of onions and Read More...

Stressed business man rushing in the office with not enough time to do his work.

Waking up stressed? You might be overestimating how much you can do in a day

If you wake up feeling like you’re already behind and overwhelmed, perhaps it’s time to reframe the way you look at the day. The issue may not be that you don’t have enough time in the day to get things done, it could just be that you planned unrealistically. Why do we fall into this Read More...

Spring vitamin set of various green leafy vegetables on rustic wooden table.

6 ways to pack more leafy greens into your diet

We’ve all heard that green veggies - like kale, spinach, cabbage, or collard greens - are a must for our diets. These nutritional powerhouses are packed full of vitamin K, vitamin C, iron, calcium, magnesium, protein, fiber lutein, carotene, and more. This stellar health profile gives them the Read More...