Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
What is meta-stress and how can you avoid it?
When you know a high-stress event is coming up, it’s natural to work yourself up before it even happens. That anticipation can cause you to spiral down a rabbit hole of “what ifs,” and those thoughts can feel both mentally and emotionally taxing. Researchers say this common pattern is called Read More...
6 Ways we can help our dogs live long and healthy lives
Research has shown that having a dog can help boost our physical and mental health as well as make us feel younger. Pets are an enormous source of joy and comfort, and as dog parents, we want to help our furry friends live a long and happy life. Today, we share six tips from MindBodyGreen holistic Read More...
5 small changes to make your home feel fresh and comforting
These days our homes are more integral in our lives than ever. They serve as spaces of work, play, and rest. If you’re getting a bit tired of looking at your own walls, here are some tips from interior designers on simple ways to spruce up your home. 1. Open up your pantry Glass-fronted or Read More...
3 ways senior health rights improved post-Pandemic
The pandemic has been especially hard on the elderly population. Being in a high at-risk group meant that many older individuals could have no visitors and had their interactions hugely restricted even when living in the same home. This combined with staff shortages in hospices meant the levels of Read More...
5 simple steps to become a climate activist in everyday life
We recently posted an article discussing impactful changes we can make in our personal lives to help avoid a climate crisis. If you still have a fire within you to enact planet saving change in your community, then maybe consider becoming a climate activist. Being a climate activist doesn’t Read More...
Experiencing burnout? Use these tips to bounce back
With the chaotic rhythms that today’s society dances to, chances are you’ve heard of burnout, and you may have even experienced it. This unfortunate condition is caused by chronic work stress and is usually related to the lack of energy one has towards a daily job or activity. Burnout is Read More...
Hiking with little ones? It can be done!
As the spring finds its way to the Western Hemisphere, many parents are looking for ways to connect with their children outdoors. Frankly we’ve all spent too much time inside through the course of the pandemic and the value of Vitamin D cannot be underestimated. At The Optimist Daily we are fans Read More...
How to help the ocean from anywhere
We all have one big thing in common these days: the changing climate. We are all united by this because it will affect all of us, be it in the form of winter storms, drought, or sea-level rise. The good news is that we can all affect the climate too, in a positive way. Even living in the Midwest, Read More...
Feeling fatigued? Try these energizing lifestyle changes
Fatigue is an enemy of productivity and potentially having a fulfilling life. It has long been thought that fatigue is something that comes about with age, but experts are starting to rethink the idea that fatigue is, in fact, not an expected part of aging at all. A closer look into our own Read More...
4 signs you need to say NO from time to time
Saying “no” to a request is understandably difficult. Professionally or personally, we either want to help, accommodate a friend, or fear we may upset someone we care about. That’s why we can be inclined to say yes to those we're close to. If your schedule is already filled with work, Read More...