Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
How to safeguard your health after wildfire smoke invades your home
BY THE OPTIMIST DAILY EDITORIAL TEAM When wildfires tear through neighborhoods, they don’t just burn vegetation; they engulf homes, cars, and everyday materials like electronics, paint, and plastics. These human-made materials release toxic chemicals into the air, which can infiltrate nearby Read More...
Progress amid backlash: corporate America’s commitment to LGBTQ+ rights
BY THE OPTIMIST DAILY EDITORIAL TEAM Amid mounting conservative backlash against diversity, equity, and inclusion (DEI) initiatives, a new report from the Human Rights Campaign (HRC) highlights a surprising trend: many U.S. companies are doubling down on their commitment to LGBTQ+ equality in Read More...
How to protect and soothe skin from smoke exposure
In light of the recent devastating wildfires in Los Angeles County, we felt it was timely to revisit this important piece. As wildfires become an increasingly frequent challenge in our warming world, adapting to their effects is crucial—not just on a global environmental scale, but also in Read More...
Transform your daily grind with 3 simple strategies for a more engaging life
BY THE OPTIMIST DAILY EDITORIAL TEAM Ever feel like you’re stuck in an endless loop of the same dull routines? Mondays blur into Fridays, and before you know it, another year has passed. But what if you could transform those mundane moments into opportunities for a richer, more engaging life? Read More...
Forget new year’s resolutions: why setting intentions is the key to a fulfilling year
BY THE OPTIMIST DAILY EDITORIAL TEAM New Year’s resolutions often come with high hopes and, let’s face it, high failure rates. For many, they’ve become synonymous with frustration and unmet expectations. But what if the problem isn’t you, but the concept itself? According to change coach Read More...
Belgium pioneers EU ban on disposable vapes as Milan acts on outdoor smoking
BY THE OPTIMIST DAILY EDITORIAL TEAM Belgium officially stepped into the spotlight as the first EU nation to ban the sale of disposable vapes, a move it hopes will protect young people from nicotine addiction and reduce environmental waste. The ban, which came into effect on January 1, was Read More...
How to shake off a stranger's bad vibes
BY THE OPTIMIST DAILY EDITORIAL TEAM It happens to the best of us: you're out in the world, going about your business, and a stranger's rudeness rattles you. Whether it's a stinging remark about your outfit, an aggressive driver cutting you off, or someone coming at you dramatically Read More...
Fearless hearts: more than 50 Taylor Swift songs are perfect for life-saving CPR
BY THE OPTIMIST DAILY EDITORIAL TEAM In a remarkable marriage of pop culture and medical science, Monash University's Victorian Heart Institute researchers revealed that over 50 Taylor Swift songs have the perfect beats per minute (bpm) for efficient chest compressions during CPR. This Fearless Read More...
Goodwill's new store inside the Silicon Valley Jail offers hope and job skills
BY THE OPTIMIST DAILY EDITORIAL TEAM Goodwill of Silicon Valley started an innovative venture by launching its first store inside Milpitas' Elmwood Correctional Facility. This innovative initiative offers hands-on retail training to incarcerated women, preparing them for future work Read More...
Rowing against the current: Botswana’s women safari guides inspire and empower
BY THE OPTIMIST DAILY EDITORIAL TEAM In the calm of Botswana's Okavango Delta, where the morning sun creates a golden glow on the water's surface, an amazing metamorphosis is occurring. Women are taking the lead in changing an industry that was formerly thought of as a man's domain: guiding Read More...