Today’s Solutions: November 23, 2024

Homelife

From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.

Reusable kitchen essentials

Eight reusable essentials for your kitchen

Most of us recycle, and many of us compost our food waste, but there are still so many single-use products we feel we can’t avoid using and then chucking in the garbage once we’re done. We want to live sustainably, and the kitchen is a great place to do this, yet our trash cans still fill up Read More...

woman on a jog breathing deeply

3 free longevity hacks for a longer life

There are a lot of habits that we can incorporate into our day-to-day lives that will help us extend our time on this earth. However, there are three that stand out, not just because they’re effective and simple, but they’re also cost-free.  Hydration We talk about hydration a lot here at Read More...

Backgammon game in starting position seen diagonally with a black six and a white five on the dice as a classic start.

What are the health benefits of backgammon?

We may just think of board games as something to take out on holidays or if you have heaps of free time. However, board games hold a whole range of health benefits that are usually overlooked. One of the most classic board games, backgammon, is a treasure trove that offers you a lot more than just Read More...

Green College life

7 tips for sustainable and affordable college life

For our college student readers, you might already be tired of people telling you that you are the future of our society. Well, you are, but you don’t need to wait until you’re out in the workforce to make a difference in the world.  Socially and environmentally conscious behavior can begin Read More...

Close-up of person's legs in mid-air while rope-skipping

90 minutes or less of exercise is enough to reduce risk of depression

We’ve written many times about how exercise can help reduce the risk of depression. Now scientists have finally found out just how much exercise is enough to improve your mental health. Combining research findings from 15 studies, scientists from the University of Cambridge concluded that just Read More...

Internet Speed

A microwave network could make the internet faster and more climate resilient

For many of us, our homes have become our offices, our entertainment centers, and they were even where we socialized during the Pandemic. All of this is possible to do from the comfort of our homes because of the internet, and when doing so much online, speed matters.  On paper, the internet Read More...

Prescription drugs

Simple mailed disposal kits reduce opioid abuse in patients

Oscar Wilde famously said that “The only way to get rid of temptation is to yield to it.”  While he was a literary and dramatic genius, Oscar Wilde didn’t live in the age of the Opioid Epidemic, and, in this day and age, it seems like the best way to get rid of temptation is just to get Read More...

Recycle used coffee grounds, using used coffee grounds as fertilizer.

How old coffee grounds can give your home garden a boost

Whether you make your daily cup of coffee with a French press, a pour-over Chemex, or a classic coffee maker, you probably find yourself with a surplus of coffee grounds pretty often. Throwing these down the sink can lead to some serious plumbing problems and throwing them in the trash will cause Read More...

Breastfeeding

Research links breastfeeding and reduced rate of heart disease

Breastfeeding is a beautiful and natural time for bonding between mother and child. It helps the baby by giving it nourishment and stronger immunity from the mother, and it can even help the mom by reducing the risk of postpartum depression, increasing post-pregnancy weight loss, and even reducing Read More...

Office Socializing

6 tips for employees and employers to mentally readjust to the office

With the shift from pandemic to endemic and the lifting of mask mandates, many offices are finally unlocking their doors, and employees are returning for in-person work.  Whether we wanted to stay at home or we were looking forward to getting back to a shared space, there are some changes in Read More...