From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
We all have one big thing in common these days: the changing climate. We are all united by this because it will affect all of us, be it in the form of winter storms, drought, or sea-level rise. The good news is that we can all affect the climate too, in a positive way. Even living in the Midwest, Read More...
Fatigue is an enemy of productivity and potentially having a fulfilling life. It has long been thought that fatigue is something that comes about with age, but experts are starting to rethink the idea that fatigue is, in fact, not an expected part of aging at all. A closer look into our own Read More...
Saying “no” to a request is understandably difficult. Professionally or personally, we either want to help, accommodate a friend, or fear we may upset someone we care about. That’s why we can be inclined to say yes to those we're close to. If your schedule is already filled with work, Read More...
Think about the box grater sitting somewhere in your kitchen. Are you maximizing its uses? Chances are you only use that one side to do that one thing: shred cheese. Some seem to forget that this handy metal contraption has four sides, most of which are sadly ignored—truly a disservice to the box Read More...
The Optimist Daily has regularly tried to draw positive attention toward black-black-owned businesses. Being mindful where you spend your money and choosing racial minority owned stores can help close the racial wealth gap, celebrate black culture, promote representation, and create jobs. With Read More...
Here at The Optimist Daily, we understand how valuable your free time is and the value of enriching it with pleasurable activities. This could be anywhere from simply resting to rejuvenating your energy levels, puzzling, or painting, whatever floats your boat! However, our competitive modern Read More...
Now we’re all getting back into the full swing of life, all types of anxieties are affecting much of the population. From your comfortable pandemic work routine being tipped upside down to that social anxiety when meeting up with people in person again. anxiety is back in a big way. One of the Read More...
The average American spends two-and-a-half hours a day eating, and while eating we’re usually doing something else too. Because we're working, driving, reading, watching television, or fiddling with an electronic device, we're not fully aware of what we're eating. This mindless eating—a lack of Read More...
Being a sustainable fashionista doesn’t mean simply buying clothes that will last long. It also means taking caring care of the clothes you have to ensure their longevity. With this in mind, let’s take a look at how to take care of your sneakers so that they last as long as possible. Wipe them Read More...
While it’s impossible to say what the most important meal of the day really is, there is one good reason why breakfast is so essential: when you start the day with a healthy, balanced breakfast, you nourish your body with the energy you need to get through the day. To get the full benefits of Read More...