Today’s Solutions: November 23, 2024

Homelife

From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.

Question mark from pencil shavings with crumpled paper balls, pencils, notepads and empty coffee cups. Still life with writer workplace. Creative block concept.

Bust out of your creative block quickly with these 4 exercises

When the creative part of your brain just can’t come up with new ideas, sometimes it’s effective to try a new approach. With that in mind, here are four exercises that can help you get rid of the creative block in less than 10 minutes. Shadowing When you get stuck, think of a creative hero Read More...

Collective climate action

6 impactful changes you can make to help avoid climate crisis

When it comes to climate change, just reading the news can be overwhelming. Hearing about wildfires and droughts, considering greenwashing and corporate carbon emissions, it’s easy to become stressed without even leaving your house, to think that there’s nothing you can do as an individual to Read More...

blue berry smoothie

Try "reverse juicing" to get the most out of your berries

Berries are more than just juicy, flavorful snacks. They are also jam-packed with nutrients and offer us a range of health benefits. Berries are especially known as a great source of polyphenols, a subgroup of antioxidants that have been linked to improved heart health, glowing skin, and Read More...

Woman being rude on the phone

5 ways rudeness is actually beneficial

No one likes to experience rudeness, so you’d be forgiven for thinking that it is both insidious and a wholly negative experience. Surprisingly, though, a study into the experience of rudeness within a mental health context found that it can also be viewed positively, or at least, used in a Read More...

nternational Womens Day. Vector seamless pattern with with women different nationalities and cultures. Struggle for freedom, independence, equality.

How to celebrate International Women’s Day

International Women’s Day is swiftly approaching, which means it’s time to celebrate the incredible women of the world. This year’s theme is "Break The Bias" education, which hopes to provide education and a source of reflection on the discrimination against women. If you’re wondering Read More...

Woman wearing a pink hajib gesturing Break The Bias in support of International Women's Day with women standing behind her doing the same.

Break your bias this International Women’s Day

In 2022, International Women’s Day is celebrated today, on March 8th. The important event is honored each year to acknowledge the contribution and strength of women globally. Women have been marginalized throughout history, so days like this are important to reflect on the societal progress we've Read More...

Donating affordably

5 affordable ways to donate your money

You don’t need to be a billionaire philanthropist to make donations that matter. Even if you’re on a budget, there are some clever ways you can give to good causes—even if it’s a small amount of money. Here are five affordable ways to be a philanthropist. Rethink your rewards These days Read More...

middle aged woman with glasses wipes houseplants

How to prep your houseplants for spring

The days are getting longer and warmer, so if you’re a house plant fanatic like us at The Optimist Daily, then you’re probably noticing that your house plants are starting to perk up after a dark and cold winter. Outdoor plants are more in touch with the seasons, but indoor plants need a bit Read More...

meal cooked in cast iron pan

Can a cast iron pan boost your iron intake? A dietitian weighs in

Cast iron cookware has a great reputation in the kitchen. You can use it for a multitude of cooking techniques from browning meat and veggies to baking bread, to slow-cooking flavorful stews. Did you know, though, that anything you cook in cast iron might actually increase your daily iron Read More...

Hand playing with a snowball, snowy surroundings, trees with snow on them.

Got debt? Here’s a strategy for paying it off.

According to financial experts, Around 80 percent of American adults are in debt in some shape or form. Whether it’s student loans, medical bills, car payments, credit cards, or mortgages, to put it bluntly, the nation has some bills to pay. With these huge sums lingering over our heads, there's Read More...