From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
The average American spends two-and-a-half hours a day eating, and while eating we’re usually doing something else too. Because we're working, driving, reading, watching television, or fiddling with an electronic device, we're not fully aware of what we're eating. This mindless eating—a lack of Read More...
Being a sustainable fashionista doesn’t mean simply buying clothes that will last long. It also means taking caring care of the clothes you have to ensure their longevity. With this in mind, let’s take a look at how to take care of your sneakers so that they last as long as possible. Wipe them Read More...
While it’s impossible to say what the most important meal of the day really is, there is one good reason why breakfast is so essential: when you start the day with a healthy, balanced breakfast, you nourish your body with the energy you need to get through the day. To get the full benefits of Read More...
When the creative part of your brain just can’t come up with new ideas, sometimes it’s effective to try a new approach. With that in mind, here are four exercises that can help you get rid of the creative block in less than 10 minutes. Shadowing When you get stuck, think of a creative hero Read More...
When it comes to climate change, just reading the news can be overwhelming. Hearing about wildfires and droughts, considering greenwashing and corporate carbon emissions, it’s easy to become stressed without even leaving your house, to think that there’s nothing you can do as an individual to Read More...
Berries are more than just juicy, flavorful snacks. They are also jam-packed with nutrients and offer us a range of health benefits. Berries are especially known as a great source of polyphenols, a subgroup of antioxidants that have been linked to improved heart health, glowing skin, and Read More...
No one likes to experience rudeness, so you’d be forgiven for thinking that it is both insidious and a wholly negative experience. Surprisingly, though, a study into the experience of rudeness within a mental health context found that it can also be viewed positively, or at least, used in a Read More...
International Women’s Day is swiftly approaching, which means it’s time to celebrate the incredible women of the world. This year’s theme is "Break The Bias" education, which hopes to provide education and a source of reflection on the discrimination against women. If you’re wondering Read More...
In 2022, International Women’s Day is celebrated today, on March 8th. The important event is honored each year to acknowledge the contribution and strength of women globally. Women have been marginalized throughout history, so days like this are important to reflect on the societal progress we've Read More...
You don’t need to be a billionaire philanthropist to make donations that matter. Even if you’re on a budget, there are some clever ways you can give to good causes—even if it’s a small amount of money. Here are five affordable ways to be a philanthropist. Rethink your rewards These days Read More...