Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
Three fun valentine's day arts & crafts to do with your kids
Valentine’s day is just around the corner, and for parents with young children, this could be a great opportunity to carve out some quality time and get crafty together! Plus, if you’re trying to limit processed sugar in your family, doing arts and crafts with your kids is a much healthier Read More...
Want healthier houseplants? Try naming them
Have a hard time keeping houseplants alive? The key to a greener thumb might just be giving your plant a name. It sounds silly, but naming your plants helps you better remember to take care of them. It allows you to anthropomorphize the plant and empathize when it needs water, sun, or a bigger Read More...
12 Great uses for those citrus peels you’re about to toss out
Wait! Before you throw away that orange peel, consider repurposing it for handy use around the house. Citrus peels of all kinds have a wonderful smell and hidden powers that make them great for little projects. Here are 12 ways to repurpose that peel. Improve your trash can smell Toss a few peels Read More...
These 3 techniques will help you regulate your emotions better
Managing your emotions isn’t the same as suppressing them. In fact, suppressing your emotions and the pain you might feel will only make emotional wounds worse over time. To gain control over your emotions, it’s important to acknowledge the presence of those emotions while recognizing that your Read More...
How to turn a little bit of time into a positive mindset
With benefits to both your mental and physical health, there is a lot to be gained from adopting a positive mindset. And the best part is that summoning positivity doesn’t have to be such a strenuous, time-consuming process. With just 10 to 15 minutes a day, you can cultivate positivity within Read More...
How magnesium improves immune cell capabilities
Magnesium is an essential mineral vital to many bodily functions including muscle contraction, nerve transmission, blood pressure, and immunity. Therefore, it makes sense that magnesium deficiencies are linked to a wide range of diseases. Scientists have previously shown that mice on a Read More...
How to spend your money on happiness
No matter how many times you click ‘buy’ online, spending money online to buy things isn’t necessarily going to make you a happier person. That, however, doesn’t mean that spending money, in general, can’t help make your life a bit happier. With a little conscious spending, you can Read More...
Here’s why sometimes doing nothing is the best thing you can do
Over the last two years, Americans took the least vacation time in the world. We answer emails on weekends, work overtime, and stretch ourselves too thin. Our culture of overwork is not only making us sick and exhausted, it’s actually making us less productive as well. Taking regular breaks to Read More...
What the ideal sleep schedule is for every sleep chronotype
Getting enough good quality sleep is crucial for our overall health, but unfortunately, there isn’t a standardized sleeping schedule that will work for everyone. That's because, much like personality types, each person falls into one of four different “sleep chronotypes,” and each chronotype Read More...
Ease menopause by listening to music
Going through menopause can be an extremely challenging time, where the world you’ve known for most of your life is turned upside down. Not every person's experience of menopause is the same, with symptoms ranging in frequency and severity. These include depression, sexual dysfunction, joint and Read More...