Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
What is the ideal bedtime? Science has a new answer
If you live in the US, daylight saving time has probably thrown your sleep schedule for a loop, but the good news is that if you’re working on getting back to a regular sleep and wake time, researchers have new insights into what time you should be striving for. Researchers from UK Biobank Read More...
4 simple ways to reduce your everyday waste
We all want to reduce our personal footprints, and a big part of this is reducing the amount of waste we produce at home. Today we bring you four strategies for reducing waste in commonly-wasteful areas of your life: Electronics, food, bedding, and the garden. Is it repairable? A high Read More...
How to prep your pup for winter
You’ve probably seen dogs fashionable sporting sweaters, jackets, and booties in the wintertime, and while this may be adorable to human onlookers, how critical are these fashion choices for dogs? Today we share how to equip your dog for winter and whether you really need to invest in jackets and Read More...
Don't toss that out! Why we should all be eating beet stems
Beets are a versatile and vibrant veggie that offer an abundance of health benefits… but did you know that beet greens (i.e., the stem of the leafy stem of the vegetable) are also full of nutrients? Two registered dietitians and a private chef share how to prepare and eat beet greens and give Read More...
What Norwegians can teach us about beating the winter blues
Today the sun will set in the Norwegian capital of Oslo at 4:06 pm. That sounds awful, especially for those of us living in the US, and makes us beg the question: how do nordic countries beat the winter blues when sunlight is so fleeting? One Stanford researcher, Kari Leibowitz, spent a winter in Read More...
7 Reasons cooking at home gives your mental health a boost
Cooking isn’t just a means to an end when you’re feeling hungry—it can actually be considered a kind of therapy. Professionals refer to the act of cooking at home to boost your mental health as 'therapeutic cooking,' 'culinary therapy,' or 'culinary mindfulness.' According to Culinary Art Read More...
7 Tips for making Thanksgiving more sustainable this year
The festive season is just around the corner, which makes for a lot of excuses to (safely) gather around the dinner table with friends and family to feast on favorite holiday dishes, starting with Thanksgiving at the end of November. Unfortunately, this also means that the issue of food waste Read More...
Why we have daylight saving time and how you can help your body adjust to it
Daylight savings time 2021 If you live in the US, tomorrow marks the official end of daylight saving time, also known as “fall back.” Despite widespread pushback against the concept of daylight savings, it is still practiced in 48 states (Hawaii and Arizona opt out). Today, we’re sharing the Read More...
This simple Blue Zone habit can improve your longevity
How often do you find yourself sitting on the floor in your day-to-day life? It turns out, sitting on the floor, while it may not be the most comfortable, is a simple way to improve your longevity. According to Blue Zones founder Dan Buettner, cultures that tend to keep their furniture to a Read More...
This stovetop potpourri will make your home smell deliciously festive
If you live in the Northern Hemisphere, fall is in full swing and you’re likely looking for ways to make your home feel more comforting as the days get shorter. Conventional air fresheners can contain irritating chemicals, but that doesn’t mean you can’t make your home smell deliciously cozy. Read More...