From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
Children have a lot less freedom to roam and play unsupervised than they did 50 years ago. A lot of this has to do with parents’ concern over safety, especially in urban areas. Now, the Covid-19 pandemic has further restricted children’s freedoms, which may have a detrimental impact on their Read More...
Turmeric tends to get all the attention when it comes to anti-inflammatory spices, but don’t overlook these five other spices that functional food expert Kanchan Koya Ph.D. touts as her favorites for fighting off inflammation. Cayenne Cayenne is a great choice for spicy food lovers, as it will Read More...
Gardening isn’t just a good habit for your own health and wellbeing. More greenery boosts the air quality of the surrounding environment by absorbing even more carbon from the atmosphere. If you’ve already used up all the space in your yard but wish you could still cultivate more plants, then Read More...
Fresh bouquets make our homes look bright and beautiful, but it can be a disappointment when these blooms start to wilt after just a few days. Store-provided flower food packets can help a little, but did you know that homemade flower food is far more effective? The little packets of powder that Read More...
While there is quite a bit of debate around touting alcohol as something that is beneficial to our health, the fact of the matter is that people living in Blue Zones, which are places with the highest concentration of centenarians, do consume alcohol regularly—they just consume it in a mindful Read More...
Did you know that the longer you hold on to seeds, the less viable they are? Don’t fret, though—the way you store your seeds can significantly extend the seed’s lifespan. If you find yourself with seeds from your garden that you’d like to save for the next season (or even beyond that), Read More...
Swimming pools offer endless hours of entertainment for young kids, but once they grow up or get busy with after school activities, most private pools end up sitting unused for the majority of the year. To help keep those pools in use and generate some extra funds for those that maintain them, Read More...
We’ve all experienced that let down of looking in the fridge to find your strawberries have gone moldy or your lettuce has wilted. Fortunately, a few easy steps can help you salvage that produce and cut down on food waste! Here are some tips and tricks. Washing 101 Don’t wash your fruits and Read More...
Even the strongest relationships have some conflict, and oftentimes, it’s not the conflict itself that threatens a relationship, but rather how individuals deal with conflict when it arises. If you can’t find a healthy way to work out your differences, you’ll end up burnt out and frustrated. Read More...
As your family may have already realized, it’s not just Covid-19 we have to worry about as we head back out into the world. A year of isolation means most of us have avoided the usual seasonal colds and flu, leaving our immune systems particularly at risk as we return to work, school, and social Read More...