From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
Adults spend 80 to 90 percent of their time indoors, on average, but as animals, we are supposed to spend far more time in the great outdoors. If you need more convincing to get outside, science can definitively declare that it’s important to awaken our natural selves by connecting with the Read More...
Good sleep is key to good health, but how can you be sure you're really getting the rest you need? Today we bring you four ways to determine how well you're sleeping for improved rest and overall wellness. Length of sleep How long you sleep is the number one indicator of sleep, but this doesn't Read More...
As we head into the heat of summer, you may find yourself having more trouble sleeping than usual. This is a common issue for a variety of reasons, but today we have a few solutions to help you troubleshoot your summer slumber. Why does summer disrupt our sleep? Excess heat is the primary sleep Read More...
It’s no secret that plastic pollution is a gargantuan problem, and to address that, many have started to invest in reusable products to replace single-use plastic. However, as much as we try to avoid it, the reality is that at some point, we may still have to deal with it. Plus, those who are Read More...
Hiking in nature is good for the mind, body, and soul. Most of the time it’s free, plus it encourages conversation, builds memories, strengthens your connection with nature, and during this pandemic era, is one of the safer activities you can do with other people. All of these factors make Read More...
“Our house is still on fire. Your inaction is fueling the flames by the hour.” – Greta Thunberg Our house is on fire, so how do we build in the face of disaster? Climate change is both an immediate and impending crisis: Under current conditions, we’re bound for 1000-year floods and Read More...
Thanks to modern technology, the world, though still so vast, has for many become smaller. Thanks to these advances, you can wake up in Greece and have lunch in France. You can be backpacking in Thailand but have a videoconference with your parents in Boston. However, for these past 20 or so Read More...
We all want to use less plastic in our lives, but visit any grocery store and you will quickly realize that even the simple act of feeding our families is difficult to do without plastic. To help you in your sustainability endeavors, we’ve got a guide to making kitchen staples at home and avoid Read More...
Dara McAnulty has been fascinated with the natural world since he was a young child. From exploring the rugged coastlines of Northern Ireland to observing moths in his own backyard, there is nothing in nature that doesn’t intrigue him. In a New York Times profile, McAnulty explains that he Read More...
The years of hard work and sacrifice have paid off—your children have spread their wings and have left the nest to take their places as independent, functioning members of society. Even though this achievement should be celebrated, it can be challenging to transition from full-time parent to Read More...