Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Vitality and connection: A round-up of our week on Love…
“Life without love is like food without salt,” - Isabel Allende At the Optimist Daily, we work to put a spotlight on the solutions that abound around us. While much of what we tackle are the “big” issues like the environment, medicine, science and energy, some of the most salient Read More...
Sex tips for seniors—what older men need to know
Yes, sex may change once you age. However, that doesn’t mean that it can’t still be satisfying! Maintaining an active sex life is important even (or especially) as you age for many reasons, including boosting physical health, mental health, and self-esteem. What changes as men get Read More...
5 Ways to deal with a love bite
If things get steamy this Valentine’s day, then you may end up sporting a hickey, otherwise known as a “love bite” or a “kiss mark,” which is a bruise that’s caused when someone sucks or aggressively kisses another person’s skin. Usually, hickeys will fade away on their own within two Read More...
5 Steps towards living a more intentional life
How do we live with intention without falling into the cycle of becoming frazzled from being too busy? To get out of this cycle and harness our potential, licensed therapist Shannon Thomas offers us a five-step approach that will help you live a more intentional life. First step: Identify areas Read More...
Valuing employee mental health, this bank offers 3-months paid leave
Tom Blomfield, the founder of the British online bank Monzo, stepped down from his position and left the company in 2021 because of the mounting anxiety and stress he experienced while running the business during the pandemic. The bank responded to this development in a remarkable way. To Read More...
Share the joy of cooking with your partner this Valentine’s Day
Valentine’s Day is coming up! So, if you’re debating between a home-cooked meal or fancy dinner out, we are here to advocate for home-cooked romance. Meals made with love at home can help boost physical and mental wellbeing. Here’s how. Cooking is a great de-stressor and it can help you Read More...
4 Tips for becoming a more ferocious reader
We've previously brought indoor hobbies that are great for your wellbeing such as puzzling and knitting to our readers attention. So this time we thought we would provide you with some motivation to get you going on another great activity to enrich your free time with, reading. From Bill Gates to Read More...
How to be a more conscientious coffee consumer
Most of us are loyal daily coffee drinkers, but the environmental impact of the industry from transportation emissions to disposable coffee cups can tarnish your daily cup of joe. Previously, we shared stories about coffee grounds being used for making sustainable sneakers and how you could use Read More...
US Black businesses on the rise thanks to women entrepreneurs
At the beginning of the pandemic, between February and April 2020, Black business ownership in the US suffered a dramatic drop of more than 40 percent. According to a report from the House committee on small businesses, this was the largest drop experienced by any racial or ethnic group. Then, Read More...
How to do a digital detox while still carrying a smartphone
Like it or not, “interacting with the world around us” often requires a digital interface, which makes doing a digital detox pretty difficult — this is especially true during a pandemic. But that doesn’t mean you can’t disconnect from the digital world. It is possible to continue using Read More...