Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Why your dog shouldn’t poop wherever it wants in nature
Interestingly, poop is a recurring theme at The Optimist Daily. From maintaining a regular bathroom schedule, aiding the search for a home for endangered owls, and fish poop feeding the world’s largest vertical farm. The latest addition to these poop-filled articles is a Belgium study Read More...
7 Steps for having the most productive workday
The key to a productive day lies entirely in how you set yourself for the day. With a few tweaks to your workspace and mental mindset, you can ensure yourself an extremely productive day. The following 7 steps are an effective way to make those tweaks that will help you make the most out of your Read More...
Don't have time to exercise? Apparently, 3 seconds is all you need
Do you often find yourself thinking that you would work out more often if you simply had the time? Well, according to scientists at Australia’s Edith Cowan University and Japan’s Niigata University of Health and Welfare, all you really need to see significant strength improvements is three Read More...
3 Unconventional foods that will give your body a functional boost
Desiree Nielsen is a key figure when it comes to functional approaches to nutrition. While she treats people with chronic digestive and inflammatory diseases, Nielsen makes sure to include a practical, lighthearted approach with her clients. She recognizes that although functional nutrition is Read More...
These Valentine’s Day gifts tell your partner (and the planet) you love them
Valentine’s Day is all about love, but traditional gifts such as balloons and toys can take a toll on the environment. Show some love for your valentine and the planet this year with these sustainable alternatives to your favorite gifts. Vrai Jewelry: The diamond is responsible for some of Read More...
New Covid test gives results comparable to PCR test in just 5 minutes
Researchers at the Nanyang Technological University (NTU) in Singapore have conducted a study investigating a new prototype breathalyzer test that detects a Covid infection through changes in your chemical “breath print”. To use the breathalyzer, the user breathes into a single-use tube for Read More...
Do this to stop feeling insecure
All of us feel insecure sometimes. It’s unavoidable. But if you feel insecure most of the time, or in many different situations, you’re suffering more than might be necessary. What is chronic insecurity? Insecurity has many root causes, but chronic insecurity is different, as it almost Read More...
4 Things to keep in mind to better deal with a difficult interview
While most interviewers act professionally and are quite pleasant throughout the hiring process, every now and then it may be that you encounter someone who’s rude, aggressive, or downright mean. Now, instead of letting this catch you off guard, it’s best to prepare for such potential Read More...
Researchers propose sticking images of diseased organs on sugary drinks
Scientists from Harvard and the University of North Carolina had a thought—what if unhealthy, sugary snack items were coupled with photos similar to the ones we see on cigarette packs and tobacco? You know, instead of a blackened lung, a sugary beverage would also carry the image of a diseased Read More...
Three fun valentine's day arts & crafts to do with your kids
Valentine’s day is just around the corner, and for parents with young children, this could be a great opportunity to carve out some quality time and get crafty together! Plus, if you’re trying to limit processed sugar in your family, doing arts and crafts with your kids is a much healthier Read More...