Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Is your excuse for skipping the gym valid? Find out here
As we all know, exercise is vital for managing stress, attaining good sleep, and living a healthy life in general. But when should you push yourself the hardest, and when should you take a break? Which excuses to skip a workout are valid, and which aren’t? To answer this question, the people Read More...
Want healthier houseplants? Try naming them
Have a hard time keeping houseplants alive? The key to a greener thumb might just be giving your plant a name. It sounds silly, but naming your plants helps you better remember to take care of them. It allows you to anthropomorphize the plant and empathize when it needs water, sun, or a bigger Read More...
How to stop being so hard on yourself all the time
Humans are strange creatures. Rather than give ourselves credit for our successes, we tend to dwell on our failures. The problem with this is that by dwelling on our negative outcomes too much, we only spiral into more self-negativity. Since we’re often not even aware of these negative Read More...
8 ways to minimize your pet's environmental pawprint
Over the past two years and counting, many people have taken on the company of a cat, dog, or other animal companions to ease the feelings of isolation that the pandemic has brought upon us. According to the American Pet Products Association, over 70 percent of American households own a pet. Read More...
Bid dry itchy eyes goodbye with regular exercise
There are plenty of reasons to practice regular exercise, but in case you’re still not convinced, scientists at the University of Waterloo in Canada have discovered one more: ocular health. The new study focuses on what’s known as tear film, the protective layer that stops dust, dirt, and Read More...
This giant luxury fashion house will stop using animal fur
Following years of perseverance from animal welfare activists, the fashion industry is finally coming to grips with its role in making the clothing sector more ethical and sustainable. Particularly notable has been the decision of an increasing number of prominent fashion brands to move away from Read More...
12 Great uses for those citrus peels you’re about to toss out
Wait! Before you throw away that orange peel, consider repurposing it for handy use around the house. Citrus peels of all kinds have a wonderful smell and hidden powers that make them great for little projects. Here are 12 ways to repurpose that peel. Improve your trash can smell Toss a few peels Read More...
3 Ways to speak up at work when you’re naturally introverted
We recently provided our Optimist Daily readers with a guide on 'How to boost your confidence as an introvert' that was a big hit. So, here's another article for all you introverts out there focussing on work-life. There are distinct benefits to being both an extrovert and an introvert. But Read More...
Year of the tiger: Bringing in the Lunar New Year
On Tuesday this week, almost two billion people all over the world celebrated the Lunar New Year which is also called the Chinese New Year (or the Spring Festival in China). Traditionally, it’s a time to get together with families to honor ancestors and deities and to enjoy the exciting street Read More...
Avoid these 10 irritating business buzzwords in your next work email
Here on The Optimist Daily, we share a lot of stories about the weight of words and how much they matter (our articles on Wordle and the man in India fighting to stop sexist swearing are great examples to check out). Plus, with the rise of remote work over the course of the pandemic, so many more Read More...