Today’s Solutions: January 22, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

three young women in India

Words matter: Sunil Jaglan is on a mission to stop sexist swearing in India

In India, as in many other places, several profanities are inherently sexist and target or shame women. Even though each region’s swear words may sound distinct from each other, one thing remains the same—they are misogynistic in nature. The common use of these words makes it clear that most Read More...

Employer rejecting job applicant

Rejection hurts, but these tips will help you bounce back better than ever

Experiencing rejection in your work life is inevitable — but it can be devastating when not processed productively. So what are the best ways to handle rejection and move forward? Here you’ll find 5 productive ways to respond to rejection. It’s not you, it’s not them, it’s you two Read More...

Person at the computer desk she has headaches and stress.

Experiencing frequent stress headaches? Try these tips

Do you feel like you experience more headaches when you’re stressed? If so, you’re not alone. Stress weakens immune systems, tightens muscles, and decreases the quality of sleep, therefore leading to an increased likelihood of gaining a headache. Here are some tips on how to know if stress Read More...

Mother works in kid-friendly work carrel next to infant in play area

This public library has the perfect desk for parents with small children

The staff at the Henrico County Public Library in Richmond, Virginia are paying close attention to the needs of their patrons, and thanks to them, a design weakness within their own walls has been identified and addressed. What’s the problem? The library catered to the surrounding community, Read More...

Visual concept of immune system and defense.

How magnesium improves immune cell capabilities

Magnesium is an essential mineral vital to many bodily functions including muscle contraction, nerve transmission, blood pressure, and immunity. Therefore, it makes sense that magnesium deficiencies are linked to a wide range of diseases. Scientists have previously shown that mice on a Read More...

Woman hand putting money coin into piggy for saving money wealth and financial concept.

How to spend your money on happiness

No matter how many times you click ‘buy’ online, spending money online to buy things isn’t necessarily going to make you a happier person. That, however, doesn’t mean that spending money, in general, can’t help make your life a bit happier. With a little conscious spending, you can Read More...

two people, one wearing LGBTQ colors and the other with a crucifix, shake hands

The fight for LGBTQ+ rights within German Catholic Church

Just over a week ago, 120 priests and other employees within the Catholic church community in Germany came out as queer as part of a campaign that demanded an end to institutional discrimination against the LGBTQ+ community within the church. The campaign calls on the Roman Catholic Church in Read More...

Meet Jonathan, the world’

Meet Jonathan, the world's oldest tortoise

At The Optimist Daily we love telling you about incredible happenings from around the world, both human and animal focussed. At the start of 2022, we reported on one of these remarkable events, when the world’s oldest person turned 119. This time, the story is similar but in another organism, Read More...

older Asian woman smiles while working on laptop

Older workers offered courses that build digital skills

The pandemic forced us all to adapt to a new way of living—and working—and those who were able to adjust generally had a smoother past couple of years. Professionally, those who were able to work from home were more likely to stay employed, however, working from home requires honing digital Read More...

woman in striped shirt looks through menu at a restaurant

Restaurant messaging can help consumers choose plant-based meals

Most people will agree (regardless of their personal diets) that on the whole, the livestock and meat production industry is certainly not climate-friendly. The food industry alone accounts for more than a third of the world’s total annual planet-heating emissions, and a big chunk of that comes Read More...