Today’s Solutions: January 23, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

View from inside of fridge of dad and young daughter reaching inside for food

Reduce home food waste part II: The fridge

Food waste continues to be a huge problem all over the world. Luckily, according to the experts, you can help improve the global food waste situation in your own home with just a little bit of re-organization. Below, you’ll find organizational tips from nutrition experts and foodies that will Read More...

Winter friends cozy

Let's embrace the Swedish winter tradition of “little Saturday”

In northern Sweden, where the winter season means up to 20 hours of darkness a day, staying positive during colder months is tough, but fortunately, residents of these parts of the world have come up with a variety of strategies to make winters more fun and cozy. One of these strategies is Read More...

World’s oldest person Ka

World's oldest person Kane Tanaka celebrates 119th birthday

This past Sunday, the world’s oldest person, Kane Tanaka, celebrated her 119th birthday in Japan at the nursing home where she lives in Fukuoka prefecture in southwest Japan. Tanaka, whose status as the world’s oldest person was recognized by The Guinness Book of Records in March 2019 when Read More...

Here are 8 eco-friendly option

Here are 8 eco-friendly options for your New Year’s Resolutions

If you’re still struggling to figure out what to set as your resolution for the New Year, it may be worth considering a resolution that includes the wellbeing of the environment! In the past 50 years, humanity has more than doubled the consumption of natural resources, which will have (and Read More...

young woman talks cheerfully on the phone with a friend

6 ways to maintain mental health during unpredictability

It’s now 2022, and the world is still reeling from the ongoing Covid-19 pandemic. The global crisis has taught us many lessons, one of them being the importance of resilience and maintaining our mental health, especially in exceptional circumstances. Here are six practices that will help you Read More...

Sorted recycling bins

These basic recycling rules apply no matter where you live

We all want to recycle as much as possible to reduce waste and encourage circularity, but it can be confusing to know what exactly is recyclable as the rules vary from country to country and even city to city. Fortunately, there are a few basic recycling rules that apply no matter where you Read More...

two diesel pumps side by side

New Jersey is first eastern state to start phasing out diesel powered trucks

In the latter half of December 2021, New Jersey became the first east coast state to begin the process of phasing out diesel-powered trucks (meaning anything bigger than a delivery van). The plan, which is based on California’s Advanced Clean Trucks rule (ACT), is expected to roll out in 2025 and Read More...

view from above of woman sorting through photography

Is journaling not your thing? Here are 3 alternatives

Cultivating a journaling habit has been proven to help deal with stressful times, boost creativity, and improve mental health in general. That said, some people just aren’t a fan of journaling—or, an individual’s appetite for journaling may change throughout their lives; perhaps as a child Read More...

elderly man pushes elderly woman's wheelchair into accessible garden

Tips for designing an accessible garden

We’ve shared several articles touting the great and plentiful benefits of gardening; however, many gardens aren’t designed with accessibility in mind. This means that individuals with mobility issues or a form of disability will not be able to enjoy the space. Here are a few tips on how you Read More...

students at Valayanchirangara primary school walk comfortably in unisex uniforms

Unisex uniforms at Indian school starts gender equality movement

A small government primary school in the south Indian state of Kerala started a quiet revolution aimed at tackling gender inequality. Now, the revolution has spread across the entire state. Their agent of change? School uniforms. Three years ago, Valayanchirangara primary school decided to Read More...