Today’s Solutions: November 07, 2024

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Smiling man takes a selfie in winter landscape

4 strategies to boost your immunity this winter

As our bodies adjust to seasonal change, it is of utmost importance to maintain a strong immune system. As we head into the coldest winter months, supporting our immunity is even more crucial than ever considering the ongoing pandemic. Here are four tips to end this year and begin a new one in Read More...

Woman does yoga in the park

How to set expansive and achievable New Year's resolutions

It’s that time of year again. Time to make some New Year’s resolutions! Although there’s no “right” time of year to commit to healthier habits, many people find that the wake of the holidays and the celebration of a new year is a good time to embrace new goals. You’ve likely noticed Read More...

Black woman sits next to her luggage in the airport with sandwich and a coffee

This US airport's fleet of autonomous robots deliver food to travelers

Considering the interconnectivity of our world, for some, air travel is a necessity. That said, with the pandemic, the more that travelers can physically distance, the better. For those at the Cincinnati/Northern Kentucky International Airport, maintaining a safe distance from others is even easier Read More...

Dried orange garland

Celebrate the season with these sustainable holiday crafts

‘Tis the season to celebrate, but unfortunately, ‘tis also the season of increased waste. If you’re looking to get festive without taking a toll on the environment, try out some of these sustainable holiday crafts! Paper bag snowflakes Paper snowflakes are a great way to decorate your home Read More...

happy old woman smiling

Don’t let these five happiness myths hold you back from joy

As the new year approaches, we’re all setting intentions for a happier and healthier 2022, but achieving happiness looks different for everyone, depending on your lifestyle, preferences, and stage in life. Nonetheless, there are a few myths about happiness that can hold us all back from joy, no Read More...

Elderly people sitting and laughing on a couch at home

9 home interior design tips for longevity

The lives and habits of those who live in Blue Zones, otherwise known as the regions where the longest-living people on the planet live, have always fascinated us at The Optimist Daily. We’ve already shared stories about how Blue Zone dwellers drink alcohol, eat, and sit, and now, to add to this Read More...

woman spends the holiday alone with her dog

7 Fun and festive traditions for a solo holiday season

Spending the holidays alone is often stigmatized, but health concerns, travel restrictions, tighter financial budgets, or simply needing some “me time” are all valid reasons to have a solo holiday. If you find yourself alone this holiday season, consider adopting one of these new Read More...

people clink glasses together

Think while you drink—the case for mindful drinking

Many of us have probably found ourselves waking up to a splitting headache and an impossibly dry mouth after a night of celebratory drinking that makes us tell ourselves that we will never drink again. While the drama of this moment may fade with the hangover, the overall sentiment of wanting to Read More...

Man leaving the office

Employment data shows the real story behind the “Great Resignation”

A record number of American workers are leaving their jobs in what has been dubbed the “Great Resignation.” While the pandemic has pushed many workers to rethink the role of work in their lives, employment research tells a more nuanced story than mainstream media. The General Social Survey Read More...

young student pumps hand sanitizer into his hands

Why hand sanitizer dries out your skin (and what to do about it)

Hand sanitizer greets us at the entrance of gyms, convenience stores, offices, and has become the centerpiece of tables at restaurants. It’s become an essential accessory that everyone wants to have on hand (no pun intended) and is even more important as we head out in public more often. While Read More...