Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Back in 2019, LGBTQ+ rights campaigners challenged the Kenyan High Court to overturn a law that bans gay sex and makes it punishable by up to 14 years in prison. While they were unsuccessful, attitudes toward the LGBTQ+ community have been softening within the country itself, especially among the Read More...
The insurance firm and cruise ship operator for individuals over 50, Saga, has made a radical move to offer its staff a week of paid grandparental leave—the first in the UK to do so. The firm also promises to open its nursery to grandchildren to support those of their staff who are already Read More...
The way humans are approaching sexual health is constantly evolving and advancing. Here are eight designs focused on contraception and sexual equity that are challenging how we see and experience sexual health. Grass fiber condoms by the University of Queensland If you are an individual with a Read More...
For many of us, the holidays mean lots of quality time with friends and family… and lots of time eating delicious meals and desserts. That said, eating all the holiday cookies at once can be a huge (and rather unhealthy) challenge. Instead, keep your cookies as fresh as possible for as long as Read More...
“The path from dreams to success does exist. May you have the vision to find it, the courage to get on to it, and the perseverance to follow it.” - Kalpana Chawla What would happen if each time you failed you tried just one more time? What if you applied to one more job? Ran one more mile? Read More...
“The path from dreams to success does exist. May you have the vision to find it, the courage to get on to it, and the perseverance to follow it.” - Kalpana Chawla Did you know that the average human lifespan has increased by over 20 years in the last century alone? Humans are living longer, Read More...
A very fortunate climber is being allowed to keep a trove of emeralds and sapphires he found while exploring Mont Blanc in 2013. The climber stumbled upon the precious stones and turned them over to the authorities. After the authorities failed to find the gems’ rightful owner, the climber was Read More...
It’s no surprise that during the winter months—when we’re bracing ourselves against the unforgiving cold and brisk wind—that our bodies feel even stiffer than usual. Jeff Brannigan, program director at New York City-based stretching and mobility studio Stretch*d, says that the winter Read More...
Navigating your way into climate activism isn’t always easy. Having good examples to look up to, inspire you, and teach you as you start or continue your climate action journey is a huge asset, but they're not always easy to find. Luckily, a mentor in the traditional sense of the word isn’t Read More...
Most parents read books with their children before bed, but with the rise of modern technology, the iPad is quickly replacing the dog-eared picture book. However, new research indicates you might want to hold onto those physical books as they are more beneficial for cognitive development in Read More...