Today’s Solutions: January 23, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

African music star Chimano

Kenyan LGBTQ community salutes singer Chimano for coming out

Back in 2019, LGBTQ+ rights campaigners challenged the Kenyan High Court to overturn a law that bans gay sex and makes it punishable by up to 14 years in prison. While they were unsuccessful, attitudes toward the LGBTQ+ community have been softening within the country itself, especially among the Read More...

Indian grandfather sits with grandchild on the couch while eating cake

Saga becomes first UK firm to offer grandparental leave

The insurance firm and cruise ship operator for individuals over 50, Saga, has made a radical move to offer its staff a week of paid grandparental leave—the first in the UK to do so. The firm also promises to open its nursery to grandchildren to support those of their staff who are already Read More...

colorful condoms against pink backdrop

8 Innovations that can revolutionize sexual health

The way humans are approaching sexual health is constantly evolving and advancing. Here are eight designs focused on contraception and sexual equity that are challenging how we see and experience sexual health. Grass fiber condoms by the University of Queensland If you are an individual with a Read More...

Decorating holiday themed cookies

How to store holiday cookies so you can enjoy them for as long as possible

For many of us, the holidays mean lots of quality time with friends and family… and lots of time eating delicious meals and desserts. That said, eating all the holiday cookies at once can be a huge (and rather unhealthy) challenge. Instead, keep your cookies as fresh as possible for as long as Read More...

Adaptable

Book Excerpt: ‘Adaptable’ーHow to Lead with Curiosity, Pivot with Purpose, and Thrive through Change

“The path from dreams to success does exist. May you have the vision to find it, the courage to get on to it, and the perseverance to follow it.” - Kalpana Chawla What would happen if each time you failed you tried just one more time? What if you applied to one more job? Ran one more mile? Read More...

Book Excerpt: ‘Right Place,

Book Excerpt: ‘Right Place, Right Time’ーThe Ultimate Guide to Choosing a Home for the Second Half of Life

“The path from dreams to success does exist. May you have the vision to find it, the courage to get on to it, and the perseverance to follow it.” - Kalpana Chawla Did you know that the average human lifespan has increased by over 20 years in the last century alone? Humans are living longer, Read More...

Two climbers on Mont Blanc

Mont Blanc climber gets to keep his 2013 treasure discovery

A very fortunate climber is being allowed to keep a trove of emeralds and sapphires he found while exploring Mont Blanc in 2013. The climber stumbled upon the precious stones and turned them over to the authorities. After the authorities failed to find the gems’ rightful owner, the climber was Read More...

man stretches outside in the winter with mountains in the background

This is how much you need to stretch to combat winter stiffness

It’s no surprise that during the winter months—when we’re bracing ourselves against the unforgiving cold and brisk wind—that our bodies feel even stiffer than usual. Jeff Brannigan, program director at New York City-based stretching and mobility studio Stretch*d, says that the winter Read More...

Little Asiatic girl holds a sign reading love your Mother Earth

5 Surprising places you might find your climate mentor

Navigating your way into climate activism isn’t always easy. Having good examples to look up to, inspire you, and teach you as you start or continue your climate action journey is a huge asset, but they're not always easy to find. Luckily, a mentor in the traditional sense of the word isn’t Read More...

Mother and son reading a book on a yellow couch

Physical books beat tablets when it comes to storytime with kids

Most parents read books with their children before bed, but with the rise of modern technology, the iPad is quickly replacing the dog-eared picture book. However, new research indicates you might want to hold onto those physical books as they are more beneficial for cognitive development in Read More...