Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Some expert tips on how to find motivation to do strength training at home
Thanks to the pandemic, many former gym junkies and fitness aficionados have become accustomed to working out at home—and while lots of people (and wallets) are enjoying this shift away from visiting the gym, it’s not always easy to find the motivation to complete all types of workouts. This is Read More...
How to stay warm this winter during outdoor social gatherings
Temperatures are dipping and snowflakes are falling, but that doesn’t mean we have to say goodbye to our outdoor social gatherings. Plus, it might not always be safe to gather indoors, and everyone will have different comfort levels surrounding indoor gatherings. Even if you hate the cold, Read More...
8 Ways to use avocado oil in your skincare routine
Avocado oil is a great addition to your kitchen as it is a healthy fat full of vitamins and minerals, but did you know this versatile oil is also great for your skin? Today we share eight ways to use avocado oil in your skincare routine. Makeup remover A couple of drops of avocado oil on a cotton Read More...
New biodegradable glitter lets you sparkle guilt-free
As sparkly and magical as it is, glitter is actually a form of microplastic, and even products that claim to contain biodegradable glitter rarely actually are. This is a difficult issue to tackle because countries would need to reach an international consensus about regulating it, but fortunately, Read More...
Happy Thanksgiving from The Optimist Daily
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How to get rid of stubborn Thanksgiving dinner stains
Thanksgiving is just around the corner, and many of us are excited to be celebrating a holiday together with friends and family IRL for the first time in almost two years. This means that things are probably going to get messy in the kitchen and around the dinner table on Thanksgiving Day. This Read More...
Make creativity a daily practice, even if you don't think you're "creative"
Lately, we’ve been sharing a lot of stories about the benefits of engaging in creative activities, like singing and cooking at home, but what if you don’t think of yourself as the creative type? Many people are under the impression that to be considered creative, you must be able to make Read More...
Coffee and tea consumption linked to lowered risk of dementia
A new study published in PLOS Medicine suggests that drinking moderate amounts of tea or coffee daily may lower your chances of having a stroke or developing dementia. The study looked at the tea and coffee drinking habits of 365,682 adults between the ages of 50 and 74. Each participant Read More...
Heading back to family Thanksgiving? Here’s how to manage your social anxiety
Contrary to what Hallmark movies would like you to believe, the holidays are not always a magical time filled with family joy and snowflakes. For many families, holiday gatherings can be tense and anxiety-provoking, especially if you took a year off due to the pandemic. If you find your social Read More...
Scientists confirm: Grandmas really do love their grandchildren a lot
Even though many of us already have a strong inkling that our grandmas love us, it’s always nice to get confirmation. The researchers explored the brains of 50 grandmothers while they were shown an array of photographs—some were snaps of their grandchildren, while the rest of them were Read More...