Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Competitive wages and benefits: A restaurant’s labor shortage experiment
Florida voted last year to approve a new $15 minimum wage, and although the increase will be incrementally implemented, one popular chain restaurant is adopting higher wages and benefits early as a way to address their labor shortage. According to Caribbean-food chain Pollo Tropical, boosting Read More...
The psychological benefits of regularly practicing gratitude
When thinking of strategies to integrate self-care into our hectic lives, our minds tend to gravitate towards mindfulness exercises such as yoga and meditation, or activities that relax our bodies such as soaking in a hot bath. However, another effective way to enhance your well-being is by Read More...
The plant-based fast food movement continues to grow
As the world continues to focus on strategies to reduce carbon emissions and our impact on the environment, plant-based fast food is gaining more traction across the restaurant industry. The presence of new companies such as California-based Plant Power Fast Food is propelling the concept of Read More...
How to keep skin supple with all that winter handwashing
Keeping our hands clean and germ-free has been even more essential for our health during the pandemic, but all that soap also strips our skin of necessary barrier lipids, which ultimately results in dry, cracked, and itchy skin. For those of us headed into the cold winter months, the issue of Read More...
The Art of Connection: Finding ourselves through others
“We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” - Brené Brown By Kristy Jansen Preparing for a second holiday season in the pandemic era, I have found myself seeking a deeper understanding about what makes Read More...
How to bring more joy into the workplace
Companies around the world are making heavy investments in technology and programs to cultivate worker connectivity in a remote world. While concepts like purpose, mentorship, and empathy are key to building company culture, it’s easy to forget a simple yet critical component of the workday: Read More...
Make the most of your garden's fallen leaves by making leaf mold
As we delve deeper into autumn, many gardeners will find themselves with a surplus of fallen leaves. One great way to use that free natural resource is by gathering the fallen leaves and making leaf mold. You may have never heard of it before, but leaf mold is an excellent way to make your own Read More...
So your compost has mold? What it means and what to do about it
So you’ve set up a functioning compost system in your backyard. First things first, congratulations! But how do you know if your compost is healthy and thriving? Mold and fungi are actually a sign of a functioning compost pile, but not all kinds of mold are good. Check out the list below to Read More...
Research says you shouldn’t pressure a picky eater
Whether you were a picky eater yourself or now parent one as an adult, most of us have come across a child who simply refused to expand their food palette beyond chicken nuggets and carrot sticks. New research from Duke University suggests that rather than using coercion or force, the most Read More...
Could ‘universal basic mobility’ end youth disconnection?
The concept of universal basic income (UBI) is being tested in cities around the world to explore how no-strings-attached payments can improve standards of living for vulnerable individuals. Now, some cities are looking beyond payments and embracing “universal basic mobility” as another Read More...