Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
3 Kinds of non-work-related burnout (and how to address them)
In 2019, the World Health Organization (WHO) identified occupational burnout as a very real issue for the modern workplace, going as far as including it in the 11th Revision of the International Classification of Diseases (ICD-11). In their report, the WHO defined the main symptoms of burnout as Read More...
5 Confidence boosting strategies to help you nail your next job interview
The global pandemic has given many people the time to pause and reconsider the trajectory of their lives and analyze whether they are fulfilled by their jobs, and as a result, many have left employment to seek a better fit. This means that a great number of people will be faced with the daunting Read More...
Household chores help boost language and math skills
When we talk about learning reading and writing skills, most people think about school, but child psychologists find that household tasks and chores can also be instrumental in helping children practice literacy and math. Researcher Diana Leyva emphasizes that these tasks are particularly Read More...
A 4 day work week pilot scheme launches in the US and Ireland
The non profit company 4 Day Week Global is looking to provide a solution for a better work-life balance. They have created an online platform for interested businesses, employees, researchers, and governments to learn about how to cultivate a more sustainable work environment. 4 Day Week Global Read More...
The innovative ways the UK is repurposing red phone boxes
The classic red phone boxes that dot the United Kingdom have been a symbol of British culture for generations, however, with the introduction of smartphones, their usage has dropped by almost 96 percent. That said, many people are still fond of the red phone boxes and don’t want to see them Read More...
This brand offers natural and sustainable textile dyes made of seaweed
Last month at Dutch Design Week, Dutch designer Nienke Hoogvliet and entrepreneur Anne Boermans showcased their brand Zeefier, which offers natural dyes made exclusively out of seaweed. Hoogvliet has been researching how to create a range of sustainable and eco-friendly dyes using different Read More...
Competitive wages and benefits: A restaurant’s labor shortage experiment
Florida voted last year to approve a new $15 minimum wage, and although the increase will be incrementally implemented, one popular chain restaurant is adopting higher wages and benefits early as a way to address their labor shortage. According to Caribbean-food chain Pollo Tropical, boosting Read More...
The psychological benefits of regularly practicing gratitude
When thinking of strategies to integrate self-care into our hectic lives, our minds tend to gravitate towards mindfulness exercises such as yoga and meditation, or activities that relax our bodies such as soaking in a hot bath. However, another effective way to enhance your well-being is by Read More...
The plant-based fast food movement continues to grow
As the world continues to focus on strategies to reduce carbon emissions and our impact on the environment, plant-based fast food is gaining more traction across the restaurant industry. The presence of new companies such as California-based Plant Power Fast Food is propelling the concept of Read More...
How to keep skin supple with all that winter handwashing
Keeping our hands clean and germ-free has been even more essential for our health during the pandemic, but all that soap also strips our skin of necessary barrier lipids, which ultimately results in dry, cracked, and itchy skin. For those of us headed into the cold winter months, the issue of Read More...