Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Recent research suggests that constant exposure to social media is linked to body dissatisfaction. To protect their citizens, Norway’s ministry of children and family has proposed that the country’s marketing act mandate that images that have been altered to enhance a person’s appearance Read More...
Many of us are beginning to explore the possibility of travel once again, but even amidst the challenges of a global pandemic, the question still remains: How can we make our travel meaningful, transformative, and sustainable? This article on sustainable travel dives deeper into the environmental Read More...
We recently shared three signs there may be mold in your house, but did you know there’s an even quicker way to do a mold assessment of your home? This is a 30-second trick that can clue you into a potential mold problem. Check the toilet tank Lift up the cover of your toilet tank and look for Read More...
We recently wrote an article about why you should invest in all-electric gardening equipment. Recognizing the environmental and public health benefits of this transition, California has signed a bill into law that will ban the sale of new gas-powered leaf-blowers, lawnmowers, power washers, and Read More...
Overripe bananas make for deliciously moist banana bread, but if you wanted to have a banana for an afternoon snack, seeing them go brown can be frustrating and disappointing. Fortunately, there are a few easy strategies to keep those potassium-packed fruits fresh for longer. Store them Read More...
“It isn't all over; everything has not been invented; the human adventure is just beginning.” - Gene Roddenberry Something kind of magical happened this week and we wanted to take a moment to celebrate. One of the entertainment world’s most famous space explorers actually traveled into Read More...
US-based economist David Card is one of this year’s recipients of the Nobel prize for economics, awarded for his work which helps answer one of the field’s most contested ideas surrounding minimum wage. Card is Canadian born but based at the University of California, Berkeley. So what Read More...
Digital nomadhood has been on the rise since before the pandemic, which only accelerated the shift from working in traditional offices to location-independent remote work that relies only on a good internet connection. As we adapt to the Covid-19 virus, remote workers everywhere are likely Read More...
If you want to feel more energized, sleep is crucial—however, it’s not the only factor that contributes to our energy levels. Certified holistic nutritionist Kristin Dahl shares nine ways to fuel our systems every day that have nothing to do with sleep. Support the lymph system We can’t Read More...
Those who grew up with food allergies are used to reading food labels and asking about ingredients at restaurants, but did you know that you can develop food allergies at any age? A new study, currently under review, finds that 52 percent of American adults with a food allergy developed one or more Read More...