Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Belgium considers implementing a 4-day work week
We recently shared the results of the largest ever trial of a four-day working week in Iceland, which researchers hailed as an “overwhelming success." Now, inspired by those findings, Belgium is considering implementing the idea as part of a broader set of labor market reforms. According to Read More...
This unique greenhouse is made from over 4,500 recycled jars
[caption id="attachment_1408340" align="alignleft" width="265"] Axton Burton and their greenhouse[/caption] Axton Burton is a tropical plant enthusiast, but in their rainy home state of Washington, keeping warm weather-loving plants alive is no easy feat. Seeking out a greenhouse for their leafy Read More...
The compelling case for breakfast salads
When imagining a perfect breakfast, many may think of eggs and bacon, or perhaps fluffy pancakes dripping with maple syrup. Salad, on the other hand, rarely makes the cut. That said, there is a solid case for throwing together a salad for breakfast. Here are five reasons you should consider Read More...
3 Ways to cut back on sugar (without sacrificing too much)
If you’re like most people in the Western world, you’re likely eating more sugar than is healthy—but never fear, cutting out sugar doesn’t have to be a big sacrifice. Here are three relatively painless ways to slash your sugar intake. Read the labels Sugar is snuck into more foods than Read More...
Mathematical visitation law can predict urban movement anywhere in the world
The hustle and bustle of city streets may seem like a random and chaotic movement of people, but researchers have discovered that this movement can in fact be predicted with a mathematical equation─a discovery that could hold implications for the study of disease and city planning. The model Read More...
Here's how to overcome social anxiety and get that conversation going
BY THE OPTIMIST DAILY EDITORIAL TEAM So, you’ve been invited to a social gathering with strangers for the first time in a long time. You want to attend but feel that knot of anxiety in the back of your throat. One way to ease this feeling is to prepare in advance by thinking about potential Read More...
3 Strategies for building a more equitable home from sociologists
Among different-sex parents who work full time, mothers log an average of five more hours of paid and unpaid labor than fathers, which is obviously a great obstacle in our efforts to achieve marriage equality. Despite the gender equity progress we’ve made, the idea that women are “better” Read More...
Indigenous Peoples’ Day: How you can honor and celebrate the holiday
To recognize the generations of genocide and oppression which followed Columbus’ arrival in the Americas, more and more cities and states are choosing to replace Columbus Day with Indigenous Peoples’ Day. Now, why should we celebrate this day? Well, because it recognizes the injustices Read More...
5 Homemade fertilizers for healthier houseplants
Fertilizing your houseplants is essential to help them reach their full growth potential, but did you know that you can make nutritious plant fertilizers with ingredients you probably already have in your kitchen? Plants rely on three main macronutrients to thrive: nitrogen, phosphorus, and Read More...
How to support a loved one with cancer, according to a cancer survivor
Being diagnosed with cancer is a scary experience. Even though many people develop cancer in their lifetime, it doesn’t make it any easier when you or someone you love is diagnosed for the first time. Unfortunately, there isn’t a definitive “right way” to support your loved ones through Read More...